A Promise - Chi Running

A Promise

September 24th, 2012

A Promise

Hi Donna,

My name is Randy Pumm and I took your Chi Running workshop in Edmonton last year. I had signed up for Ironman Canada, but had never been able to run more than 10km because my knees would hurt or I would pull my left calf muscle.

I promised that I would let you know how it all turned out...

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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