"I had no muscle fatigue, no stiffness, no soreness, no blisters, no form breakdown, no hallucinations,…
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Because of an old ankle injury that tends to swell when I run, I've become a faithful walker.…
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Not only am I still running, I've run 4 half marathons in the past calendar year ...
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Thank you for bringing Chi Running into this world...
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Fast forward one year. I raced this morning. That 7:54 in the first mile was a 7:40 this year, and…
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The information contained in Chi Marathon is nothing short of magical...
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I watched her run and thought “how can anyone run and look so relaxed?” I knew…
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Two or three years ago, I was struggling to finish a 5k. The Chi Running technique has made an amazing…
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I gave up running half marathons two years ago because of the difficulty I was having. I had taken…
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I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...
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