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Chi Running, An Important Part of My Running World

Chi Running, An Important Part of My Running World

"I had no muscle fatigue, no stiffness, no soreness, no blisters, no form breakdown, no hallucinations,…

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Walking Miles Pain Free After Ankle Injury

Walking Miles Pain Free After Ankle Injury

Because of an old ankle injury that tends to swell when I run, I've become a faithful walker.…

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Three Years Later ...

Not only am I still running, I've run 4 half marathons in the past calendar year ...

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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ChiRunner PRs at 62

ChiRunner PRs at 62

Fast forward one year. I raced this morning. That 7:54 in the first mile was a 7:40 this year, and…

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My Chicago Marathon Experience

My Chicago Marathon Experience

The information contained in Chi Marathon is nothing short of magical...

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Learning to (Chi) Run at 58

Learning to (Chi) Run at 58

I watched her run and thought “how can anyone run and look so relaxed?”  I knew…

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Update: Follow-Up and Thanks to Chi Running for 2 Marathons in 5 Weeks!

Update: Follow-Up and Thanks to Chi Running for 2 Marathons in 5 Weeks!

Two or three years ago, I was struggling to finish a 5k. The Chi Running technique has made an amazing…

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Placed in Age Group at Applefest Half Marathon with Chi Running

Placed in Age Group at Applefest Half Marathon with Chi Running

I gave up running half marathons two years ago because of the difficulty I was having. I had taken…

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61 and Registerd to Chi Run 4th Ironman

61 and Registerd to Chi Run 4th Ironman

I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...

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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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