Over 50 Success Stories - Chi Running
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Chi Running after torn miniscus

Chi Running after torn miniscus

In 2008, I tore my right miniscus, a small ligament on the left side of the knee. I was 56 at the…

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Won age group of 50K with Chi Running

Won age group of 50K with Chi Running

Thanks to Chi Running, I just completed a gnarly, hot (90’s) hilly (2,500ft of climb) Ohio…

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Chi Running at the State Senior Games

It was great to see your latest newsletter mention the 5k and 10k training programs. It reminded…

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Chi Walked a Marathon!

Yesterday I finished my first marathon! I accomplished this using the Chi Walking technique, with…

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Returning Runner with Chi Running

Returning Runner with Chi Running

Well, I'm almost 54. Although I ran some during my 20s and partially my 30s I can not say that…

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