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Returning Runner with Chi Running

Returning Runner with Chi Running

Well, I'm almost 54. Although I ran some during my 20s and partially my 30s I can not say that…

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A Chi Running Love Letter image

A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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