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10 year Fan and Marathon Chi Runner

Hi, I have been a fan for 10 years. I met you at San Francisco Marathon and helped you do a workshop…

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89K in South Africa with Chi Running

89K in South Africa with Chi Running

Have to tell you how well I am doing with Chi Running.  Bought the book 3 years ago and read…

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First Marathon at age 63 with Chi Running!

First Marathon at age 63 with Chi Running!

After 4 decades of recreational running  distances from 5K to half marathon with a heel strike,…

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Great results from Chi Week and Metronome

Great results from Chi Week and Metronome

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing…

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Won Age Group in Ultra with Chi Running

Won Age Group in Ultra with Chi Running

Hi Danny and Katherine, Noble Canyon 50k Pine Valley, CA 9-25-10, Chi Running comes through again!…

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Amazed by the feel of Chi Running

Amazed by the feel of Chi Running

Chi Running Team, My story - 60 year old male; occasional exercise runner for 5 years, and a…

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Chi Running after torn miniscus

Chi Running after torn miniscus

In 2008, I tore my right miniscus, a small ligament on the left side of the knee. I was 56 at the…

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Won age group of 50K with Chi Running

Won age group of 50K with Chi Running

Thanks to Chi Running, I just completed a gnarly, hot (90’s) hilly (2,500ft of climb) Ohio…

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Chi Running at the State Senior Games

It was great to see your latest newsletter mention the 5k and 10k training programs. It reminded…

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Chi Walked a Marathon!

Yesterday I finished my first marathon! I accomplished this using the Chi Walking technique, with…

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Healthy Recipes

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From grocery lists to yummy breakfasts and nutritious dinners, our Recipe Library can help get you started with good eating habits or rejuvenate your palate.

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