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Beginner Runner at age 65, Chi Runner at age 66

Beginner Runner at age 65, Chi Runner at age 66

Started running: age 65. Chi Running Book: age 66.

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Trail Running: the peripheral, the intuitive, and the meditative

Trail Running: the peripheral, the intuitive, and the meditative

On the trail I have discovered there are what I consider 3 levels of focus; the peripheral, the intuitive,…

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Placed 2nd in Age Group at Ice Age 50 with Chi Running

Placed 2nd in Age Group at Ice Age 50 with Chi Running

I've just gotten in from a trail run and feel great. The weather and scenery contributed to my…

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Dreams of Running Came True

Dreams of Running Came True

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but…

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ChiRunner Decreases Marathon Time by 41 Minutes at age 70!

I ran the Virgin London Marathon on 17th April 2011 in 04:22.48...

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ChiRunner Changes Life with Gradual Progress

ChiRunner Changes Life with Gradual Progress

I just wanted to let you know that I successfully completed my first Half Marathon yesterday thanks…

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Gliding Forward with the Help of a Metronome

Gliding Forward with the Help of a Metronome

You may not remember me from your workshop in Austin...

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Running Pain-Free Ultras with Chi

Running Pain-Free Ultras with Chi

I like this picture because it shows Pat (70) and myself (72) just after we finished a 50 Mile Run....

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National Running Status and PR at age 67!

Recent PR run at St. George. 20 year PR ...

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Enlightened by Omega Workshop and the mechanics of Chi Running

My wife and I attended the Omega Chi 2010 workshop in July for my 50th birthday. What more joy can…

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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