"I had no muscle fatigue, no stiffness, no soreness, no blisters, no form breakdown, no hallucinations,…
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The North Face Endurance Challenge held in Great Falls, Virginia, was not an easy race ...
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Chirunning is really helpful to me for this kind of long race because it offers a good protection…
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I'm writing to give you a brief update on what I've been doing in an eventful 2011 as I've…
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I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...
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This year, I had a goal and it was to do my best at the 72 hours of the French Ultra Festival in…
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I've just gotten in from a trail run and feel great. The weather and scenery contributed to my…
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Thanks to ChiRunning, I ran 40 miles to celebrate my 40th birthday and did so remaining injury-free…
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Well, here I am again thanking you for the gift of running pain free - I ran the American River 50…
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I like this picture because it shows Pat (70) and myself (72) just after we finished a 50 Mile Run....
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