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Chi Techniques Made 200-Mile Backpacking Trip Easy

Chi Techniques Made 200-Mile Backpacking Trip Easy

I used all the techniques on a 200 mile backpacking trip this summer and the results were fantastic...

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Chi Running, An Important Part of My Running World

Chi Running, An Important Part of My Running World

"I had no muscle fatigue, no stiffness, no soreness, no blisters, no form breakdown, no hallucinations,…

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Winning the North Face Endurance Challenge

Winning the North Face Endurance Challenge

The North Face Endurance Challenge held in Great Falls, Virginia, was not an easy race ...

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ChiRunning the Ultr’ardeche in France

Chirunning is really helpful to me for this kind of long race because it offers a good protection…

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Former Instructor Learns the Value of Technique at Boston and Becomes 2011 Senior Games Champion

I'm writing to give you a brief update on what I've been doing in an eventful 2011 as I've…

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61 and Registerd to Chi Run 4th Ironman

61 and Registerd to Chi Run 4th Ironman

I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...

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Running a .6 mile loop for 72 hours with Chi

Running a .6 mile loop for 72 hours with Chi

This year, I had a goal and it was to do my best at the 72 hours of the French Ultra Festival in…

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Placed 2nd in Age Group at Ice Age 50 with Chi Running

Placed 2nd in Age Group at Ice Age 50 with Chi Running

I've just gotten in from a trail run and feel great. The weather and scenery contributed to my…

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Celebrating 40 with 40 Pain-Free Miles

Celebrating 40 with 40 Pain-Free Miles

Thanks to ChiRunning, I ran 40 miles to celebrate my 40th birthday and did so remaining injury-free…

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50 Pain-Free Miles: A Thank You to a Chi Running Instructor

50 Pain-Free Miles: A Thank You to a Chi Running Instructor

Well, here I am again thanking you for the gift of running pain free - I ran the American River 50…

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