Dear Dr. Cucuzzella, In May 2009 I weighed 334 lbs and started a walking program. I slowly introduced…
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I just completed my first half ironman. I am 54 and obese and it took me a bit over 12 hours…
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Yesterday I finished my first marathon! I accomplished this using the Chi Walking technique, with…
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Age: 56 Weight: 205 Height 5' 8" Health: Diagnosed hypertension, pre-diabetic, 3rd-stage kidney…
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