• <
  • Page 2 of 2
  • >

Losing weight, injury-free with Chi Running book

I do not know how to thank you enough for your wonderful book.…

Read More >

An hour off race time and healthy strides!

An hour off race time and healthy strides!

For the first time in my life, I decided I wanted to try to run. I have always been overweight and…

Read More >

Weight loss and injury prevention with Chi Running

Dear Dr. Cucuzzella, In May 2009 I weighed 334 lbs and started a walking program. I slowly introduced…

Read More >

First Half Ironman with Chi Running

I just completed my first half ironman.  I am 54 and obese and it took me a bit over 12 hours…

Read More >

Chi Walked a Marathon!

Yesterday I finished my first marathon! I accomplished this using the Chi Walking technique, with…

Read More >

Lifestyle Changes with Chi Running

Lifestyle Changes with Chi Running

Age: 56 Weight: 205 Height 5' 8" Health: Diagnosed hypertension, pre-diabetic, 3rd-stage kidney…

Read More >

  • <
  • Page 2 of 2
  • >
Healthy Recipes image

Healthy Recipes

Shop and Eat Well

From grocery lists to yummy breakfasts and nutritious dinners, our Recipe Library can help get you started with good eating habits or rejuvenate your palate.

Find Recipes >
Home