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My ChiRunning Story

My ChiRunning Story

After having a transformative experience with ChiRunning, Cat Townsend felt compelled to create this…

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Running Farther Feels Easier, Thanks to ChiRunning Instructor

I am making great progress thanks to your program and one of your Certified Instructors who is excellent…

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Family Gets Fit with ChiRunning

Family Gets Fit with ChiRunning

Even though we were on a good path, we knew we needed more exercise.  Now we are all much happier,…

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Just Turned 50 and Life Has Never Been This Good

Just Turned 50 and Life Has Never Been This Good

The Chi Running technique has given me back my life! I am back to running, which was not possible…

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ChiRunner Finishes First Half Marathon in 1:37

ChiRunner Finishes First Half Marathon in 1:37

I hadn't run in 4 years, and couldn't go 300 meters without breaking a sweat...

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A New Running Life

A New Running Life

At the age of 59, I decided to start running again....

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One year of ChiRunning

One year of ChiRunning

One year and one week after taking my first ChiRunning workshop...

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Eight Weeks Later and 15 Pounds Lighter with the Chi Techniques

Eight Weeks Later and 15 Pounds Lighter with the Chi Techniques

I am 35 and running for the first time in my life. I can’t even remember where I saw the advertisement…

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Chi Running Week at Omega 2011 Opened this Runner’s Eyes

Hello! Just a note to say how much I loved the week at the Chi Running program at Omega in Rhinebeck…

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Lost Weight and Got Hooked on Chi Running, Racing and the Triathlon Lifestyle

Lost Weight and Got Hooked on Chi Running, Racing and the Triathlon Lifestyle

I struggled with my weight for as long as I can remember and was a classic yo-yo dieter...

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A Chi Running Love Letter image

A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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