• <
  • Page 1 of 2
  • >

Running Farther Feels Easier, Thanks to ChiRunning Instructor

I am making great progress thanks to your program and one of your Certified Instructors who is excellent…

Read More >

Family Gets Fit with ChiRunning

Family Gets Fit with ChiRunning

Even though we were on a good path, we knew we needed more exercise.  Now we are all much happier,…

Read More >

Just Turned 50 and Life Has Never Been This Good

Just Turned 50 and Life Has Never Been This Good

The Chi Running technique has given me back my life! I am back to running, which was not possible…

Read More >

ChiRunner Finishes First Half Marathon in 1:37

ChiRunner Finishes First Half Marathon in 1:37

I hadn't run in 4 years, and couldn't go 300 meters without breaking a sweat...

Read More >

A New Running Life

A New Running Life

At the age of 59, I decided to start running again....

Read More >

One year of ChiRunning

One year of ChiRunning

One year and one week after taking my first ChiRunning workshop...

Read More >

Eight Weeks Later and 15 Pounds Lighter with the Chi Techniques

Eight Weeks Later and 15 Pounds Lighter with the Chi Techniques

I am 35 and running for the first time in my life. I can’t even remember where I saw the advertisement…

Read More >

Chi Running Week at Omega 2011 Opened this Runner’s Eyes

Hello! Just a note to say how much I loved the week at the Chi Running program at Omega in Rhinebeck…

Read More >

Lost Weight and Got Hooked on Chi Running, Racing and the Triathlon Lifestyle

Lost Weight and Got Hooked on Chi Running, Racing and the Triathlon Lifestyle

I struggled with my weight for as long as I can remember and was a classic yo-yo dieter...

Read More >

Successfully Recovering from PTSD with Chi Running

Successfully Recovering from PTSD with Chi Running

My name is Bill, I am a police officer of whom was diagnosed with PTSD (post traumatic stress disorder)…

Read More >

  • <
  • Page 1 of 2
  • >
Healthy Recipes image

Healthy Recipes

Shop and Eat Well

From grocery lists to yummy breakfasts and nutritious dinners, our Recipe Library can help get you started with good eating habits or rejuvenate your palate.

Find Recipes >
Home