Beginners Success Stories - Chi Running
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Feeling Like a Million Bucks with Chi Running Focuses

As I have been reading the Chi Running and half marathon guide the past couple of years I have learned…

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Eight Weeks Later and 15 Pounds Lighter with the Chi Techniques

Eight Weeks Later and 15 Pounds Lighter with the Chi Techniques

I am 35 and running for the first time in my life. I can’t even remember where I saw the advertisement…

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Chi Running Week at Omega 2011 Opened this Runner’s Eyes

Hello! Just a note to say how much I loved the week at the Chi Running program at Omega in Rhinebeck…

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Chi Running Changes Everything!

Chi Running Changes Everything!

Thank you so much. ChiRunning has changed everything about the way I run ...

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Enjoying Pain-free Running While Serving in Afghanistan

Enjoying Pain-free Running While Serving in Afghanistan

After retiring from the Army after 21 years, I thought my running days were over...

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Chi Running Beginner Feels Immediate Improvements

Just wanted to let you know I am working on the elements of Chi Running and I am already noticing…

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Dreams of Running Came True

Dreams of Running Came True

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but…

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Placed 2nd in 5.5K Race with Chi Running

Placed 2nd in 5.5K Race with Chi Running

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After…

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New ChiRunner Sees Immediate Results

New ChiRunner Sees Immediate Results

I'm a late-in-life runner - I just turned 50 in March and am a beginner...

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Chi Running is a salvation

My story is about mental illness and injury. Chi Running has helped me with processing cognitive…

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A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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