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Enjoying Pain-free Running While Serving in Afghanistan

Enjoying Pain-free Running While Serving in Afghanistan

After retiring from the Army after 21 years, I thought my running days were over...

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Chi Running Beginner Feels Immediate Improvements

Just wanted to let you know I am working on the elements of Chi Running and I am already noticing…

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Dreams of Running Came True

Dreams of Running Came True

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but…

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Placed 2nd in 5.5K Race with Chi Running

Placed 2nd in 5.5K Race with Chi Running

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After…

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New ChiRunner Sees Immediate Results

New ChiRunner Sees Immediate Results

I'm a late-in-life runner - I just turned 50 in March and am a beginner...

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Chi Running is a salvation

My story is about mental illness and injury. Chi Running has helped me with processing cognitive…

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From a Runner to a Chi Runner

I went out with my dog yesterday for a longer run in our neighborhood (a little under 6 miles...lots…

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One Happy Family after the Disney World Half Marathon - thanks to Chi Running

One Happy Family after the Disney World Half Marathon - thanks to Chi Running

I wanted to give you an update – WE DID IT! We took your class in Denver in July training for…

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Thankful for a Chi Instructor’s Guidance and Expertise

Thankful for a Chi Instructor’s Guidance and Expertise

I just wanted to let you know that I had an instruction from a Chi-trained instructor and can happily…

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A Chi Running Love Letter image

A Chi Running Love Letter

You may not remember me from your workshop in Austin. I was the older woman who struggled behind everyone else and spent much of the afternoon weeping.

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