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ChiRunning Book & DVD + T’ai Chi Equals Faster Pace

Today, I went home after a long day, hopped on the treadmill and knocked four minutes off my previous…

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Chi Running, An Important Part of My Running World

Chi Running, An Important Part of My Running World

"I had no muscle fatigue, no stiffness, no soreness, no blisters, no form breakdown, no hallucinations,…

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ChiRunner Finishes First Half Marathon in 1:37

ChiRunner Finishes First Half Marathon in 1:37

I hadn't run in 4 years, and couldn't go 300 meters without breaking a sweat...

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52 Marathons in 52 Weeks

"Marathon Goddess" Julie Weiss is running 52 marathons in 52 weeks with ChiRunning. Watch her video!

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Three Years Later ...

Not only am I still running, I've run 4 half marathons in the past calendar year ...

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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ChiRunner PRs at 62

ChiRunner PRs at 62

Fast forward one year. I raced this morning. That 7:54 in the first mile was a 7:40 this year, and…

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My Chicago Marathon Experience

My Chicago Marathon Experience

The information contained in Chi Marathon is nothing short of magical...

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Returned from Injury Stronger than Before

Returned from Injury Stronger than Before

During the race I felt confident, fast, relaxed, and strong; but the very best thing is...

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One year of ChiRunning

One year of ChiRunning

One year and one week after taking my first ChiRunning workshop...

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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