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Update: Follow-Up and Thanks to Chi Running for 2 Marathons in 5 Weeks!

Update: Follow-Up and Thanks to Chi Running for 2 Marathons in 5 Weeks!

Two or three years ago, I was struggling to finish a 5k. The Chi Running technique has made an amazing…

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Setting New Personal Records with Chi Running!

Setting New Personal Records with Chi Running!

There's no "secret sauce", as he freely asserts. Form, cadence (I'm a HUGE proponent of the…

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Chi Running a Half Marathon Improved My Time and Energy!

Chi Running a Half Marathon Improved My Time and Energy!

i was able to practice the Chi Running techniques that i have learned and wow, what a difference…

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Running the Broken Toe 50k after a Stress Fracture Recovery

Running the Broken Toe 50k after a Stress Fracture Recovery

During the recovery phase of the recent fracture, I continued to do the Chi loosening drills every…

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Chi Running the Portland Marathon Pain-Free!

Chi Running the Portland Marathon Pain-Free!

It was such a night and day difference to go from running a marathon (in 2009) with so much…

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Letter to an Instructor: Set a New PR after Chi Running Workshop

I ran a half marathon yesterday in 1:38:16 which is 40 seconds off my PR! I ran the whole thing focusing…

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Achieved sub-2 hour Half Marathon with Chi Running

Achieved sub-2 hour Half Marathon with Chi Running

I did it – indeed my time was 1hr 58 mins and 40 sec and I was delighted...

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Former Instructor Learns the Value of Technique at Boston and Becomes 2011 Senior Games Champion

I'm writing to give you a brief update on what I've been doing in an eventful 2011 as I've…

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Placed in Age Group at Applefest Half Marathon with Chi Running

Placed in Age Group at Applefest Half Marathon with Chi Running

I gave up running half marathons two years ago because of the difficulty I was having. I had taken…

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Letter to an Instructor: 10 Minutes Off 10K Time After Workshop!

Thanks for the great class yesterday!! You really have a gift for teaching others and your passion…

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