On the trail I have discovered there are what I consider 3 levels of focus; the peripheral, the intuitive,…
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As I have been reading the Chi Running and half marathon guide the past couple of years I have learned…
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I've just gotten in from a trail run and feel great. The weather and scenery contributed to my…
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The other day I received an email about a Chi Running workshop. I had no idea what that was ... I…
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I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After…
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Thanks to Chi Running, I’ve been injury free the past three years and just finished the 2011…
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A "thank you very much" note: I just finished a race that I have run for the last 6 years. After…
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I'm a late-in-life runner - I just turned 50 in March and am a beginner...
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You may not remember me from your workshop in Austin...
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I finished the Buffalo Half Marathon at Catalina Island in 5:12...
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