• <
  • Page 4 of 7
  • >
Placed in Age Group at Applefest Half Marathon with Chi Running

Placed in Age Group at Applefest Half Marathon with Chi Running

I gave up running half marathons two years ago because of the difficulty I was having. I had taken…

Read More >

Letter to an Instructor: 10 Minutes Off 10K Time After Workshop!

Thanks for the great class yesterday!! You really have a gift for teaching others and your passion…

Read More >

61 and Registerd to Chi Run 4th Ironman

61 and Registerd to Chi Run 4th Ironman

I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...

Read More >

Trail Running: the peripheral, the intuitive, and the meditative

Trail Running: the peripheral, the intuitive, and the meditative

On the trail I have discovered there are what I consider 3 levels of focus; the peripheral, the intuitive,…

Read More >

Feeling Like a Million Bucks with Chi Running Focuses

As I have been reading the Chi Running and half marathon guide the past couple of years I have learned…

Read More >

Placed 2nd in Age Group at Ice Age 50 with Chi Running

Placed 2nd in Age Group at Ice Age 50 with Chi Running

I've just gotten in from a trail run and feel great. The weather and scenery contributed to my…

Read More >

A Chi Running Believer in one Weekend

A Chi Running Believer in one Weekend

The other day I received an email about a Chi Running workshop. I had no idea what that was ... I…

Read More >

Placed 2nd in 5.5K Race with Chi Running

Placed 2nd in 5.5K Race with Chi Running

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After…

Read More >

Improving Time While Staying Pain-Free

Thanks to Chi Running, I’ve been injury free the past three years and just finished the 2011…

Read More >

A New Mentality with Chi Running

A New Mentality with Chi Running

A "thank you very much" note: I just finished a race that I have run for the last 6 years. After…

Read More >

  • <
  • Page 4 of 7
  • >
Healthy Recipes image

Healthy Recipes

Shop and Eat Well

From grocery lists to yummy breakfasts and nutritious dinners, our Recipe Library can help get you started with good eating habits or rejuvenate your palate.

Find Recipes >
Home