I began running spring 2011 and developed hip and foot issues with increasing mileage.
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You can zoom in to my watch and you'd see my finishtime - 5 hours, 40 minutes. Not bad…
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I had left my standard training plan for the Chi Marathon (intermediate) one. It worked beautifully!
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The North Face Endurance Challenge held in Great Falls, Virginia, was not an easy race ...
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Chirunning is really helpful to me for this kind of long race because it offers a good protection…
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During these times, the running seems effortless, this "behind the scenes" entity keeping track of…
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I had no intention of running this training run at that pace; it just happened ...
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I ran 22:00, which was a PR for my newest running life, and probably my fastest in 20 years or more...
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I want to thank Danny and Chi Running for playing a huge role in enabling me to train for and complete…
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Two or three years ago, I was struggling to finish a 5k. The Chi Running technique has made an amazing…
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