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ChiRunning Book & DVD + T’ai Chi Equals Faster Pace

Today, I went home after a long day, hopped on the treadmill and knocked four minutes off my previous…

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Chi Running, An Important Part of My Running World

Chi Running, An Important Part of My Running World

"I had no muscle fatigue, no stiffness, no soreness, no blisters, no form breakdown, no hallucinations,…

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ChiRunner Finishes First Half Marathon in 1:37

ChiRunner Finishes First Half Marathon in 1:37

I hadn't run in 4 years, and couldn't go 300 meters without breaking a sweat...

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Bring on the Next Marathon

Bring on the Next Marathon

It was one off the best days off my life, right up there with getting married and having children.…

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52 Marathons in 52 Weeks

"Marathon Goddess" Julie Weiss is running 52 marathons in 52 weeks with ChiRunning. Watch her video!

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Three Years Later ...

Not only am I still running, I've run 4 half marathons in the past calendar year ...

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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ChiRunner PRs at 62

ChiRunner PRs at 62

Fast forward one year. I raced this morning. That 7:54 in the first mile was a 7:40 this year, and…

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My Chicago Marathon Experience

My Chicago Marathon Experience

The information contained in Chi Marathon is nothing short of magical...

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Returned from Injury Stronger than Before

Returned from Injury Stronger than Before

During the race I felt confident, fast, relaxed, and strong; but the very best thing is...

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A Chi Running Love Letter image

A Chi Running Love Letter

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After studying your book and DVD the last 6 months, I can run 1K in 5 minutes...

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