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Letter to an Instructor: 10 Minutes Off 10K Time After Workshop!

Thanks for the great class yesterday!! You really have a gift for teaching others and your passion…

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Finding Hope and Joy with Chi Running In the Midst of a Tumultuous Year

Finding Hope and Joy with Chi Running In the Midst of a Tumultuous Year

Usually, August is when I am scheduling my 22 mile runs, and feeling in the peak of my fitness, in…

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Lost Weight and Got Hooked on Chi Running, Racing and the Triathlon Lifestyle

Lost Weight and Got Hooked on Chi Running, Racing and the Triathlon Lifestyle

I struggled with my weight for as long as I can remember and was a classic yo-yo dieter...

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Running Faster, Longer, and Pain-free with Chi Running

I am 51 and have been running since I was 21. In the last years, I have had repeated discomfort while…

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From 3 Painful Miles to Confident Half Marathons with Chi Running

From 3 Painful Miles to Confident Half Marathons with Chi Running

Thanks so much for creating Chi Running ...

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A Late Gift for an Instructor ...

Well, to tell the truth: My racing time is over (did I think); my last HM and Marathon 10 years back,…

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ChiWeek Participant Enjoys 9 Effortless Miles

Just wanted to share that after returning from Chi Running week last night I ran 9 miles with my…

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Praise for a Chi Running Instructor

Praise for a Chi Running Instructor

I just wanted to commend your Chi Running instructor in the UK...

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Marathon Training Feels Effortless After a Chi Running Workshop

Marathon Training Feels Effortless After a Chi Running Workshop

The training was so awesome!

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Pain-Free 60k: During and After

Pain-Free 60k: During and After

My running has changed forever after the week-long workshop I had with Danny at Omega Institute a…

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