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Learning to (Chi) Run at 58

Learning to (Chi) Run at 58

I watched her run and thought “how can anyone run and look so relaxed?”  I knew…

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Automatic Results after Chi Running Lesson

Automatic Results after Chi Running Lesson

I had no intention of running this training run at that pace; it just happened ...

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My New Personal Record with Chi Running

My New Personal Record with Chi Running

I ran 22:00, which was a PR for my newest running life, and probably my fastest in 20 years or more...

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Moving Past Injuries, Chi Running the Disney Marathon

Moving Past Injuries, Chi Running the Disney Marathon

I want to thank Danny and Chi Running for playing a huge role in enabling me to train for and complete…

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Recovering from Ankle Pain and Racing with Chi Running UPDATE!

Recovering from Ankle Pain and Racing with Chi Running UPDATE!

We are not the crazy running people who are about the FINISH. We just love to run...

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Recovering from Ankle Pain and Racing with Chi Running

Recovering from Ankle Pain and Racing with Chi Running

I made two significant adjustments to my running that have made all of the difference thanks to Vince…

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Chi Running Rocks with Chris Griffin!

Chi Running Rocks with Chris Griffin!

Since your class I have run a 5K Turkey Trot on Thanksgiving and two half marathons two consective…

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Setting New Personal Records with Chi Running!

Setting New Personal Records with Chi Running!

There's no "secret sauce", as he freely asserts. Form, cadence (I'm a HUGE proponent of the…

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Letter to an Instructor: Set a New PR after Chi Running Workshop

I ran a half marathon yesterday in 1:38:16 which is 40 seconds off my PR! I ran the whole thing focusing…

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Placed in Age Group at Applefest Half Marathon with Chi Running

Placed in Age Group at Applefest Half Marathon with Chi Running

I gave up running half marathons two years ago because of the difficulty I was having. I had taken…

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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June. We have been diligently practicing our Chi Running form and are loving it. 

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