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Love Letter to Certified Instructor, Lisa Pozzoni

The money I spent to take a private lesson from you was some of the best money I've ever spent...

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Ecstatic about Lesson with ChiRunning & ChiWalking Instructor

My wife and I travelled to see Julie Morvant in Houma, Louisiana to have a lesson in ChiRunning and…

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ChiRunner PRs at 62

ChiRunner PRs at 62

Fast forward one year. I raced this morning. That 7:54 in the first mile was a 7:40 this year, and…

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Returned from Injury Stronger than Before

Returned from Injury Stronger than Before

During the race I felt confident, fast, relaxed, and strong; but the very best thing is...

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A Promise

A Promise

I promised that I would let you know how it all turned out...

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My first 42km Race in Manila!

My first 42km Race in Manila!

You can zoom in to my watch and you'd see my finishtime -  5 hours, 40 minutes. Not bad…

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Michelle ... My 5K dream!

Michelle ... My 5K dream!

It was my dream to run a 5k without injury, and I did it! Completely pain-free....

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Putting My Entire Life Experience on a Higher Level

Putting My Entire Life Experience on a Higher Level

It was a total lie to tell myself that I was genetically incapable ....

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Winning the North Face Endurance Challenge

Winning the North Face Endurance Challenge

The North Face Endurance Challenge held in Great Falls, Virginia, was not an easy race ...

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Learning to (Chi) Run at 58

Learning to (Chi) Run at 58

I watched her run and thought “how can anyone run and look so relaxed?”  I knew…

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