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Riding a Unicycle

Riding a Unicycle

I would like to share a visualization that really helps me to hold proper form.  The mind picture…

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ChiRunning Made My Half Marathon Possible

ChiRunning Made My Half Marathon Possible

I have never been much of a runner; in fact, I've always hated it. Always looking to challenge…

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Bring on the Next Marathon

Bring on the Next Marathon

It was one off the best days off my life, right up there with getting married and having children.…

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ChiRunning Helped Her Fall in Love with Running

ChiRunning Helped Her Fall in Love with Running

You see, I never do this...write thank you notes or "Love Letters" after a workout or a run, but…

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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My Chicago Marathon Experience

My Chicago Marathon Experience

The information contained in Chi Marathon is nothing short of magical...

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A New Running Life

A New Running Life

At the age of 59, I decided to start running again....

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A Promise

A Promise

I promised that I would let you know how it all turned out...

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Putting My Entire Life Experience on a Higher Level

Putting My Entire Life Experience on a Higher Level

It was a total lie to tell myself that I was genetically incapable ....

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Update: Follow-Up and Thanks to Chi Running for 2 Marathons in 5 Weeks!

Update: Follow-Up and Thanks to Chi Running for 2 Marathons in 5 Weeks!

Two or three years ago, I was struggling to finish a 5k. The Chi Running technique has made an amazing…

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Talks with Instructors

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