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Finding a New Connection with the Peace of Running

Finding a New Connection with the Peace of Running

 I am amazed how fluid it allows you to run and how quickly you are able to speed past the plateaus...

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Regaining my Ability to Run, Thanks to Danny Dreyer and Chi Running

Regaining my Ability to Run, Thanks to Danny Dreyer and Chi Running

You really have given me back something that I love and thanks to you, now I can do it mindfully...

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Love Letter to Certified Instructor, Lisa Pozzoni

The money I spent to take a private lesson from you was some of the best money I've ever spent...

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Learning the Lean

Learning the Lean

I read ChiRunning four years ago, the book was a gift from my mother. Then over the summer I had…

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The Marathon Bug Caught Hold

The Marathon Bug Caught Hold

I have been busy incorporating the knowledge of the clever way you have synthesized the principles…

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Riding a Unicycle

Riding a Unicycle

I would like to share a visualization that really helps me to hold proper form.  The mind picture…

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ChiRunning Made My Half Marathon Possible

ChiRunning Made My Half Marathon Possible

I have never been much of a runner; in fact, I've always hated it. Always looking to challenge…

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Bring on the Next Marathon

Bring on the Next Marathon

It was one off the best days off my life, right up there with getting married and having children.…

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ChiRunning Helped Her Fall in Love with Running

ChiRunning Helped Her Fall in Love with Running

You see, I never do this...write thank you notes or "Love Letters" after a workout or a run, but…

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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A Chi Running Love Letter image

A Chi Running Love Letter

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After studying your book and DVD the last 6 months, I can run 1K in 5 minutes...

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