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Improvement Through Recovery

Improvement Through Recovery

I have had one running related injuries, but Chi Running helped me improve as I recovered.

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ChiRunning Cuts Mile Times

ChiRunning Cuts Mile Times

I just finished my first 21K half marathon and I'm writing to say thank you because what used…

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My ChiRunning Story

My ChiRunning Story

After having a transformative experience with ChiRunning, Cat Townsend felt compelled to create this…

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Overcoming Chronic Injuries & Having Fun with ChiRunning

Overcoming Chronic Injuries & Having Fun with ChiRunning

I have been doing ChiRunning for about 8 months now and it's changed my life. Everyday I look…

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Family Gets Fit with ChiRunning

Family Gets Fit with ChiRunning

Even though we were on a good path, we knew we needed more exercise.  Now we are all much happier,…

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Just Turned 50 and Life Has Never Been This Good

Just Turned 50 and Life Has Never Been This Good

The Chi Running technique has given me back my life! I am back to running, which was not possible…

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After Trying ChiWalking, She’s Never Felt Better

Ronnie from Sansy Springs says that Instructor Jeff Rosenblum's "Chi Walking class is designed…

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ChiRunning Brings Woman Closer to Her Son

In addition to making me feel great about myself (and about turning 50!), getting back to running…

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A Love Letter to Arizona Instructor, Lisa Pozzoni

A Love Letter to Arizona Instructor, Lisa Pozzoni

I’m so grateful to have come into this “active community” where people are so cool,…

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Finding a New Connection with the Peace of Running

Finding a New Connection with the Peace of Running

 I am amazed how fluid it allows you to run and how quickly you are able to speed past the plateaus...

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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