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A Successful ChiRunner Looks Forward to Becoming a Chi Instructor

After sustaining an IT-Band injury during a half-marathon training run this year, I discovered Chi…

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Losing weight, injury-free with Chi Running book

I do not know how to thank you enough for your wonderful book.…

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Reconnecting with a Chi Instructor

Reconnecting with a Chi Instructor

I have been running since 1978 when a friend brought me a pair of running shoes ...

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Eternally Grateful to Chi Running

I have been running in Brooks Glycerin, a good neutral shoe, but about 2 years ago I got a terrible…

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From 5 miles with pain to 100 miles with joy!

I started running 10 years ago, and in the middle of training for my second marathon I had to stop…

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Life transformed by Chi Running

Wow, I feel so amazing after my run this morning! I used to HATE running, only put up with it because…

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Encouraged and Inspired by Chi Running

Chi Running has completely transformed me, thus allowing me to run pain-free once again. My last…

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Long-time Runner Has Chi Running Epiphany

I attended the four-day workshop help at Kripalu in Lenox, MA on Oct. 21-24, 2010. I am a 61…

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First Marathon at age 63 with Chi Running!

First Marathon at age 63 with Chi Running!

After 4 decades of recreational running  distances from 5K to half marathon with a heel strike,…

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An hour off race time and healthy strides!

An hour off race time and healthy strides!

For the first time in my life, I decided I wanted to try to run. I have always been overweight and…

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