I do not know how to thank you enough for your wonderful book.…
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I have been running since 1978 when a friend brought me a pair of running shoes ...
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I have been running in Brooks Glycerin, a good neutral shoe, but about 2 years ago I got a terrible…
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I started running 10 years ago, and in the middle of training for my second marathon I had to stop…
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Wow, I feel so amazing after my run this morning! I used to HATE running, only put up with it because…
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Chi Running has completely transformed me, thus allowing me to run pain-free once again. My last…
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I attended the four-day workshop help at Kripalu in Lenox, MA on Oct. 21-24, 2010. I am a 61…
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After 4 decades of recreational running distances from 5K to half marathon with a heel strike,…
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For the first time in my life, I decided I wanted to try to run. I have always been overweight and…
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I have had knee problems ever since a football injury when I was 17. While I ran as a young…
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