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Chi Walking: Our Path to Walking Pleasure and Walking Speed

Chi Walking: Our Path to Walking Pleasure and Walking Speed

During the past few years, my wife and I have become avid Chi Walkers – it’s been an…

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Three Years Later ...

Not only am I still running, I've run 4 half marathons in the past calendar year ...

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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My Chicago Marathon Experience

My Chicago Marathon Experience

The information contained in Chi Marathon is nothing short of magical...

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Returned from Injury Stronger than Before

Returned from Injury Stronger than Before

During the race I felt confident, fast, relaxed, and strong; but the very best thing is...

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Chicago Marathon Expo

Chicago Marathon Expo

Let the lean be your gas pedal...

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One year of ChiRunning

One year of ChiRunning

One year and one week after taking my first ChiRunning workshop...

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A Promise

A Promise

I promised that I would let you know how it all turned out...

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My first Half Marathon!!

My first Half Marathon!!

The moment with my daughter captured in this photo is a highlight of my life that I will…

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Finished Faster with Chi Training Program

Finished Faster with Chi Training Program

I had left my standard training plan for the Chi Marathon (intermediate) one. It worked beautifully! 

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A Chi Running Love Letter image

A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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