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From 3 Painful Miles to Confident Half Marathons with Chi Running

From 3 Painful Miles to Confident Half Marathons with Chi Running

Thanks so much for creating Chi Running ...

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ChiWeek Participant Enjoys 9 Effortless Miles

Just wanted to share that after returning from Chi Running week last night I ran 9 miles with my…

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Update from Austin: Mastering Pelvic Rotation and a Half Marathon on the Horizon

Update from Austin: Mastering Pelvic Rotation and a Half Marathon on the Horizon

All - It has been very hot in south Texas this Spring. The temperatures are in the high 70's…

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Half-Marathoner Finishes Faster and Pain-free with Chi Running

A message of pure gratitude as your book…

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Due to tendonitis in my left leg…

Danny,I picked up your book 2 months ago. My wife saw you on CNN. I stoppedrunning 15 years ago due…

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ChiRunner Changes Life with Gradual Progress

ChiRunner Changes Life with Gradual Progress

I just wanted to let you know that I successfully completed my first Half Marathon yesterday thanks…

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Healing after Surgery Through Chi Running

Healing after Surgery Through Chi Running

In May 2010 a good friend of mine suffered renal failure due to FSGS (a scarring of the kidneys).…

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ChiRunner Decreased Half-Marathon Time by 42 Minutes

I finished the Buffalo Half Marathon at Catalina Island in 5:12...

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Letter to a Chi Instructor

I am pleased to report I ran my first half marathon in 15 years ...

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One Happy Family after the Disney World Half Marathon - thanks to Chi Running

One Happy Family after the Disney World Half Marathon - thanks to Chi Running

I wanted to give you an update – WE DID IT! We took your class in Denver in July training for…

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A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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