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Chi Running a Half Marathon Improved My Time and Energy!

Chi Running a Half Marathon Improved My Time and Energy!

i was able to practice the Chi Running techniques that i have learned and wow, what a difference…

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Letter to an Instructor: Set a New PR after Chi Running Workshop

I ran a half marathon yesterday in 1:38:16 which is 40 seconds off my PR! I ran the whole thing focusing…

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Achieved sub-2 hour Half Marathon with Chi Running

Achieved sub-2 hour Half Marathon with Chi Running

I did it – indeed my time was 1hr 58 mins and 40 sec and I was delighted...

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Placed in Age Group at Applefest Half Marathon with Chi Running

Placed in Age Group at Applefest Half Marathon with Chi Running

I gave up running half marathons two years ago because of the difficulty I was having. I had taken…

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Finished the Great Scottish Run Half Marathon in 1:40 with Chi Running

I just wanted to say a big thank you to Danny Dreyer for changing my life for the better ...

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Feeling Like a Million Bucks with Chi Running Focuses

As I have been reading the Chi Running and half marathon guide the past couple of years I have learned…

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Successfully Recovering from PTSD with Chi Running

Successfully Recovering from PTSD with Chi Running

My name is Bill, I am a police officer of whom was diagnosed with PTSD (post traumatic stress disorder)…

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From 3 Painful Miles to Confident Half Marathons with Chi Running

From 3 Painful Miles to Confident Half Marathons with Chi Running

Thanks so much for creating Chi Running ...

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ChiWeek Participant Enjoys 9 Effortless Miles

Just wanted to share that after returning from Chi Running week last night I ran 9 miles with my…

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Update from Austin: Mastering Pelvic Rotation and a Half Marathon on the Horizon

Update from Austin: Mastering Pelvic Rotation and a Half Marathon on the Horizon

All - It has been very hot in south Texas this Spring. The temperatures are in the high 70's…

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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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