I hadn't run in 4 years, and couldn't go 300 meters without breaking a sweat...
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I’m so grateful to have come into this “active community” where people are so cool,…
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Sasha tells her story of learning ChiRunning with Aracely Areas, Certified Instructor in California...
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The information contained in Chi Marathon is nothing short of magical...
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One year and one week after taking my first ChiRunning workshop...
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The moment with my daughter captured in this photo is a highlight of my life that I will…
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I had no intention of running this training run at that pace; it just happened ...
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Since your class I have run a 5K Turkey Trot on Thanksgiving and two half marathons two consective…
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i was able to practice the Chi Running techniques that i have learned and wow, what a difference…
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I ran a half marathon yesterday in 1:38:16 which is 40 seconds off my PR! I ran the whole thing focusing…
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