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Enjoying Faster, Easier, Pain-free, ChiWalking

I didn't feel like stopping as I was feeling brilliant and happy...

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Overcoming Chronic Injuries & Having Fun with ChiRunning

Overcoming Chronic Injuries & Having Fun with ChiRunning

I have been doing ChiRunning for about 8 months now and it's changed my life. Everyday I look…

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ChiRunner Could’ve Easily Doubled His Run

Just got back from a brisk six mile run. Could have easily done six more...

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ChiRunning Book & DVD + T’ai Chi Equals Faster Pace

Today, I went home after a long day, hopped on the treadmill and knocked four minutes off my previous…

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Chi Running Breathes New Life into Runs

Chi Running Breathes New Life into Runs

Can't say enough about how Chi Running has breathed new life into my daily runs ...

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ChiRunning Helped Her Fall in Love with Running

ChiRunning Helped Her Fall in Love with Running

You see, I never do this...write thank you notes or "Love Letters" after a workout or a run, but…

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Three Years Later ...

Not only am I still running, I've run 4 half marathons in the past calendar year ...

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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ChiRunner’s Journey with an Instructor

Sasha tells her story of learning ChiRunning with Aracely Areas, Certified Instructor in California...

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Returned from Injury Stronger than Before

Returned from Injury Stronger than Before

During the race I felt confident, fast, relaxed, and strong; but the very best thing is...

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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