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ChiRunning Book & DVD + T’ai Chi Equals Faster Pace

Today, I went home after a long day, hopped on the treadmill and knocked four minutes off my previous…

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Chi Running Breathes New Life into Runs

Chi Running Breathes New Life into Runs

Can't say enough about how Chi Running has breathed new life into my daily runs ...

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ChiRunning Helped Her Fall in Love with Running

ChiRunning Helped Her Fall in Love with Running

You see, I never do this...write thank you notes or "Love Letters" after a workout or a run, but…

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Three Years Later ...

Not only am I still running, I've run 4 half marathons in the past calendar year ...

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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ChiRunner’s Journey with an Instructor

Sasha tells her story of learning ChiRunning with Aracely Areas, Certified Instructor in California...

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Returned from Injury Stronger than Before

Returned from Injury Stronger than Before

During the race I felt confident, fast, relaxed, and strong; but the very best thing is...

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Chicago Marathon Expo

Chicago Marathon Expo

Let the lean be your gas pedal...

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One year of ChiRunning

One year of ChiRunning

One year and one week after taking my first ChiRunning workshop...

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A Promise

A Promise

I promised that I would let you know how it all turned out...

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A Chi Running Love Letter image

A Chi Running Love Letter

Thanks. I've had phenomenal results so far with using ideas from Born To Run...and then from Chi Running. I should have read Chi Running first.

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