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Enjoying Pain-free Running While Serving in Afghanistan

Enjoying Pain-free Running While Serving in Afghanistan

After retiring from the Army after 21 years, I thought my running days were over...

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Successfully Recovering from PTSD with Chi Running

Successfully Recovering from PTSD with Chi Running

My name is Bill, I am a police officer of whom was diagnosed with PTSD (post traumatic stress disorder)…

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A Late Gift for an Instructor ...

Well, to tell the truth: My racing time is over (did I think); my last HM and Marathon 10 years back,…

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Update from Austin: Mastering Pelvic Rotation and a Half Marathon on the Horizon

Update from Austin: Mastering Pelvic Rotation and a Half Marathon on the Horizon

All - It has been very hot in south Texas this Spring. The temperatures are in the high 70's…

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Dreams of Running Came True

Dreams of Running Came True

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but…

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Staying Focused in Difficult Times with Chi Running

Staying Focused in Difficult Times with Chi Running

Chi Running and Chi Living helped me to stay focused and fit through dark days, and gave me clear…

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A New Mentality with Chi Running

A New Mentality with Chi Running

A "thank you very much" note: I just finished a race that I have run for the last 6 years. After…

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Looking Forward to Running Again

Looking Forward to Running Again

The reason I signed up for your workshop is my 24 year old daughter had taken the class in Northern…

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Gliding Forward with the Help of a Metronome

Gliding Forward with the Help of a Metronome

You may not remember me from your workshop in Austin...

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Enjoying Life’s Journey with Chi Running

Enjoying Life’s Journey with Chi Running

I found Chi Running right at the perfect time in my life...

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