I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...
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Started running: age 65. Chi Running Book: age 66.
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This year, I had a goal and it was to do my best at the 72 hours of the French Ultra Festival in…
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I figured it was about time for an update. Chi Running has been the greatest influence on my athletics…
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On the trail I have discovered there are what I consider 3 levels of focus; the peripheral, the intuitive,…
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As I have been reading the Chi Running and half marathon guide the past couple of years I have learned…
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Hello! Just a note to say how much I loved the week at the Chi Running program at Omega in Rhinebeck…
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Usually, August is when I am scheduling my 22 mile runs, and feeling in the peak of my fitness, in…
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Thank you so much. ChiRunning has changed everything about the way I run ...
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The other day I received an email about a Chi Running workshop. I had no idea what that was ... I…
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