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My ChiRunning Story

My ChiRunning Story

After having a transformative experience with ChiRunning, Cat Townsend felt compelled to create this…

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Enjoying Faster, Easier, Pain-free, ChiWalking

I didn't feel like stopping as I was feeling brilliant and happy...

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Overcoming Chronic Injuries & Having Fun with ChiRunning

Overcoming Chronic Injuries & Having Fun with ChiRunning

I have been doing ChiRunning for about 8 months now and it's changed my life. Everyday I look…

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ChiRunner Could’ve Easily Doubled His Run

Just got back from a brisk six mile run. Could have easily done six more...

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ChiRunning Book & DVD + T’ai Chi Equals Faster Pace

Today, I went home after a long day, hopped on the treadmill and knocked four minutes off my previous…

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Chi Running Breathes New Life into Runs

Chi Running Breathes New Life into Runs

Can't say enough about how Chi Running has breathed new life into my daily runs ...

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More Efficient & No Longer Afraid of Injury after ChiRunning Workshop

I really gained a lot from the workshop.  Most of all I feel in control of my training and no…

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ChiRunning Helped Her Fall in Love with Running

ChiRunning Helped Her Fall in Love with Running

You see, I never do this...write thank you notes or "Love Letters" after a workout or a run, but…

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Three Years Later ...

Not only am I still running, I've run 4 half marathons in the past calendar year ...

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A Successful Finish - World Ironman

A Successful Finish - World Ironman

Thank you for bringing Chi Running into this world...

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Share Your Story

We love hearing from you!

Whether you're a veteran marathoner or just getting started on a fitness routine, please let us know how Chi Running and Chi Walking have changed your life.

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