Thank you for bringing Chi Running into this world...
Read More >
I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...
Read More >
I struggled with my weight for as long as I can remember and was a classic yo-yo dieter...
Read More >
Wow, I feel so amazing after my run this morning! I used to HATE running, only put up with it because…
Read More >
Hi Amy (Certified ChiRunning Instructor, Charlotte, NC), I was able to complete my half-ironman…
Read More >
A few years ago when I started running again after a 20 year hiatus, the shin splints that plagued…
Read More >
I just completed my first half ironman. I am 54 and obese and it took me a bit over 12 hours…
Read More >
