ChiRunning > Training Programs > Beginner ChiRunning Pain-Free Marathon Training Program with Metronome

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Beginner ChiRunning Pain-Free Marathon Training Program with Metronome

Price: $67.95

Weight: 1.25 lbs

Metronome Color

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Beginner ChiRunning Pain-Free Marathon Training Program with Metronome

ChiRunning Pain-free Marathon Training Program

ChiRunning is proud to announce the ultimate marathon training program – combining the proven ChiRunning technique with the safest and most effective training strategies for your marathon.

In a unique, five phase format, this program will
teach you the foundation of the ChiRunning technique in manageable, weekly lessons, followed by long distance form practice to build aerobic and cardiovascular capacity, and a mastery phase where you'll practice specific aspects of your event and overcoming obstacles to your success.

You will develop healthy running habits that will benefit you for the rest of your life.

110 page, spiral bound notebook (5.5" x 8.5")

Click here to read more about this program >>

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