ChiRunning® Audio: Deluxe 3-CD Set

This 3-CD set will help beginners and seasoned vets alike learn how run like a kid again – effortless, free, and boundlessly energetic.

This is also an excellent refresher course for anyone who is even slightly familiar with ChiRunning from the book, DVD, workshop or introductory lecture. Get up-to-date on your form and focuses and hear Danny's most recent take on his life's work.

Drawing from the ChiRunning book, this CD set has the best of the basics: ChiRunning principles, ChiRunning technique, and guided ChiRuns to help you through your first journeys. This wonderful CD set will give you the background and tools for a successful ChiRunning experience. Also includes a reference booklet with photos.

Written and read by Danny Dreyer.
For sale in hard copy only, not available for download.

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