Chi Running / Chi Walking Club:

**CLUB MEETING LOCATION HAS CHANGED, PLEASE SEE BELOW

Join the ChiLiving team for weekly runs and walks that will help guide you on your quest to move injury free.

Every Wednesday, we will be hosting an hour filled with Body Looseners, a specific Focus practice, and a 30 minute walk or run around the track. We will finish up the workout with stretching and Q & A.

Date & Time: Every Wednesday @ 5:30 pm

Workout Calendar:
September 1st: Running Session - Liz
September 8th: Walking Session - Nicole
September 15th: Running Session - Shelly
September 22: Walking Session - Nicole
September 29: Running Session - Jeff

The calendar will be updated periodically until December 8th.

Location: Asheville Middle School, 197 French Broad Avenue, Asheville, NC 28801

Cost: $99 for 6 months, including either Chi Running or Chi Walking book and DVD and 10% off all ChiLiving products, OR drop in for $5 per week.

Click here to sign up today!!

Local Chi Running Events with Danny Dreyer
Location	Date/Time	Event
YMCA 53 Asheland Ave Asheville, NC 28801	August 26, 2010 6:30pm	Free Talk: Introduction to Chi Running
REI 31 Schenck Parkway Asheville, NC 2880	September 2, 2010 7:00-8:15pm	Free Chi Running Talk Registration required
Asheville, NC	September 11, 2010	One-day Chi Running Workshop

For more information, contact Jeff Carnivale at Jeff@ChiLiving.com  or Nicole Darsey at Nicole@ChiLiving.com. Call the office at: 828-252-9828

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