Searched for winter running
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  1. Run a Faster 5K or 10K with ChiRunning - Chi Running

    Mar 25, 2013 … Long runs are not the time to practice speed. .... Last fall I signed up for a 60K trail run in Oregon, planning to train through the winter, but my ... http://www.chirunning.com/blog/entry/run-a-faster-5k-or-10k-with-chirunning
  2. Similarities in Chi Running and Nordic Cross Country Skiing

    I live in a northern climate with snow and ice on the ground for a good 4 months of the year. Regardless, I tend to run outside in the winter when ... chiliving.com/forum/viewthread/7669
  3. Treadmill and Chirunning

    Danny has short reference (negative) to treadmill running. But, this is winter, and I tend to run 2 times a week on treadmill and only once outside ... chiliving.com/forum/viewreply/523
  4. Running a “Half” in Florida – Wind Included. - Chi Running

    Mar 3, 2010 … Â Coming from winter weather in Oregon, we looked forward to a nice change from rainy skies and cool temperatures – running a Half in the [...] http://www.chirunning.com/blog/entry/running-a-half-in-florida-wind-included
  5. App Workout #1: 1 Minute Surges - Chi Running

    Jan 21, 2014 … In this app workout you'll be running 2-minute intervals where the first ... so it doesn't matter if it's a warm spring morning or a snowy winter day. http://www.chirunning.com/blog/entry/app-workout-1
  6. Running 7 Marathons in 7 Days for Charity - Chi Running

    Dec 5, 2011 … This was amazing in that she only runs a maximum of three times a week ... Snow, Ice and Chi: Winter Running Tips for the Great White North. http://www.chirunning.com/blog/entry/7-marathons-in-7-days-for-charity
  7. Alice Diffely's Blog - Chi Running

    Meet Mary, one of my Chi Running clients in Portland, Oregon. ... During the darker, colder winter months, I may still run 3-4 days in a typical week, but I ... http://www.chirunning.com/blog/author/88616/Alice%2520Diffely
  8. Runner's World Article – Finding My Chi - Chi Running

    Feb 25, 2013 … Since the start of ChiRunning in 1999 the running landscape has ... During the darker, colder winter months, I may still run 3-4 days in a typical ... http://www.chirunning.com/blog/entry/runners-world-article-finding-my-chi
  9. Chi Running response to: Should I run barefoot or not? - Chi Running

    Aug 13, 2010 … If you've been following the boom in barefoot running over the past couple of years, you might have suspected (and rightly ... Running in Winter. http://www.chirunning.com/blog/entry/should-i-run-barefoot-or-not
  10. Chi Running in the Pool - Chi Running

    Feb 5, 2012 … Where do you use your Chi Running and Chi Walking focuses? ... so I have been doing quite a bit of swimming as cross training this winter. http://www.chirunning.com/blog/entry/chi-running-in-the-pool
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