Searched for winter running
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  1. The Day Before my First Marathon - Chi Running

    Nov 7, 2013 … The run felt effortless, I didn't feel any niggles, my body felt pretty ... Senior Chi Running Instructor ... The winter solstice is fast approaching.
  2. Video Blog: Pronation

    Feb 13, 2009 … Here's a short addendum to my last blog about winter running. Better Traction: One of the best ways I've ever found to adapt my running shoes ...
  3. Find an Instructor - Chi Running

    Kevin Plenzler - Winter Springs, FL - Certified Instructor · Kevin Plenzler's Portrait. 904-386-6655. Send Email · View Profile & Events. WHAT I TEACH.
  4. Running Off The Beaten Track - Chi Running

    Mar 11, 2011 … My challenge was not running the distance (50K divided by 6 runners) but running in heat and .... Winter Running in the Snow – a few tips.
  5. Blog - Chi Running

    Mar 12, 2009 … I have been neglecting this blog and I have been neglecting running. Tsk, tsk. ... Getting back to running after taking the winter off? To start ...
  6. The Power of Intention for Good Health - Chi Living

    Dec 6, 2010 … Your goal may be losing weight, eating well, running a half marathon with ... winter running,; weight loss,; winter health,; Healthy Movement ...
  7. Running to Preserve the Heart of Life - Chi Running

    Feb 10, 2010 … Throughout ancient and modern history the heart served as a symbol of life, love and healing. We keep this tradition alive every February 14th ...
  8. Making Running a Practice - Chi Running

    You can make running strictly a fitness activity, but approaching your running .... I can't wait to run through autumn colour and the cold frosty mornings of winter.
  9. Snow, Ice and Chi: Winter Running Tips for the Great White North

    Jan 17, 2010 … With the start of the New Year I’ve got back into hill running. ... Winter runningthere is no problem at all if you didn't mind getting rained on ...
  10. Posting Questions on the Blog - Chi Running

    May 13, 2008 … But the joint is sloppy when he runs and he's now running on his toes! He's saying the toe ... Chi Running winter running clothing suggestions.
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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.