Searched for winter running
Results 61 - 70 of about 115.

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  1. Start Slower...Finish Faster - Chi Running

    May 1, 2004 … Here are the three main things that happen when you start your runs .... Runningin the winter mornings: with sunlight and cold temperatures!
  2. Improve Your Walking and Running with Pelvic Rotation - Chi Running

    Dec 4, 2008 …"It don't mean a thing if it ain't got that swing." -Duke Ellington Over the ten years of teaching Chi Running and Chi Walking and studying the ...
  3. From pigeon-toed to running excellence - Chi Running

    Jul 16, 2010 … However the cold temperatures of winter did make my feet ache terribly. ... I immediately found it was easier to run, but still fell back into my ...
  4. Half-day ChiRunning Workshop

    1426946400, March 21, March 21, 2015, Kevin Plenzler, Winter Springs, FL. ChiRunning Logo. Half-day ChiRunning Workshop ...
  5. Get Your Half Marathon On - Chi Running

    Jan 20, 2015 … For those of you who are thinking of running a half marathon this year, ... are interested in how Katherine and I keep healthy during the winter.
  6. Make Running Injuries a Thing of the Past - Chi Running

    Jan 1, 2005 … The idea that running causes injury is a myth that I want to put to sleep ... Despite the cold weather, I think winter is probably my favorite time of ...
  7. Take the Work Out of Your Workouts - Chi Living

    May 14, 2014 … Chi Running is unique to most other training programs in that we use a ... This mostly happens in the winter though, when the heat is on.
  8. Running with a heart rate monitor - Chi Running

    Jul 9, 2009 … After 38 years of running I finally bought myself a heart rate monitor. Why now? ... I know from many training runs that I can do a marathon at a HR no greater than 142, or I bonk. I start out .... Running in Winter. Posted by ...
  9. Breathe Easy - Chi Running

    Oct 31, 2002 … I have lots of people ask me about breathing, so I've decided to take it on for this month's article in hopes that you'll all breathe a little easier.
  10. Three Tips to Improve your Chi Running Posture - Chi Running

    Jan 19, 2012 … Focus your attention on the line your spine makes as it runs from the top of ... Â Coming from winter weather in Oregon, we looked forward to a ...
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A Chi Running Love Letter image

A Chi Running Love Letter

Thanks. I've had phenomenal results so far with using ideas from Born To Run...and then from Chi Running. I should have read Chi Running first.

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