Searched for winter running
Results 61 - 70 of about 115.

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  1. Maggie Macgill - Certified Instructor - Chi Living

    ... program including two gold medalists at the Vancouver 2010 Winter Olympic games. Maggie added chi running coaching to her refined skill set for its synergy ...
  2. The Yogi who Runs (nothing special) - Chi Running

    Feb 4, 2012 … When one thinks of running I reckon most people think of a hard rational ... During the darker, colder winter months, I may still run 3-4 days in a ...
  3. Treadmill and Chirunning

    Danny has short reference (negative) to treadmill running. But, this is winter, and I tend to run 2 times a week on treadmill and only once outside ...
  4. Minimalist Shoes, Barefoot Running, and Metatarsal Stress Fractures

    Aug 4, 2011 … Running barefoot will strengthen the intrinsic muscles of your feet, making them more stable . ... The Chi Guide to Winter Running and Walking.
  5. The Whole Story on Shin Splints - Chi Running

    Aug 14, 2005 … If I were to do a study regarding running related injuries, I'd bet money that the hottest topic would be shin splints. There are very few runners ...
  6. Chi Running in the Pool - Chi Running

    Feb 5, 2012 … Where do you use your Chi Running and Chi Walking focuses? ... so I have been doing quite a bit of swimming as cross training this winter.
  7. Overtraining - Are You at Risk? - Chi Running

    Oct 17, 2008 … He was running more miles in his training while running ... items will keep you comfortable and make winter workouts much more enjoyable.
  8. Tips for Correcting Uneven Gait - Chi Running

    Jan 26, 2011 … A couple great ways to know exactly how uneven your gait is is to watch yourself running on video or check your shoe tread. Most of us ...
  9. LA Times reviews the metronome as a great tool for runners. - Chi …

    Jun 29, 2009 … Weighs 1 ounce and clips on the waistband of running shorts. Dislikes: None. ... Getting back to running after taking the winter off? To start ...
  10. How to Prevent Knee Injury and Knee Pain - Chi Running

    Sep 6, 2008 … It's that running is blamed for all the knee problems when in actuality it's ... During the darker, colder winter months, I may still run 3-4 days in a ...
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