Searched for winter running
Results 61 - 70 of about 103.

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  1. How do Chi Running and Chi Walking use the principles of T'ai Chi …

    Mar 28, 2008 … ... of t'ai chi with running and walking, and how that can improve your [. ... workout class..i was running in the arizona desert in the winter (just a ...
  2. Improve Your Walking and Running with Pelvic Rotation - Chi Running

    Dec 4, 2008 …"It don't mean a thing if it ain't got that swing." -Duke Ellington Over the ten years of teaching Chi Running and Chi Walking and studying the ...
  3. Three Kinds of Food - Chi Living

    Oct 31, 2001 … How about the feelings you are left with after running along a trail ... How does it feel to be out running? ... More thoughts on winter running.
  4. This Year, Be a Minimalist Walker or Runner.... - Chi Running

    Jan 7, 2014 … What if you weren't toeing off, over-striding or running or walking too upright? ... This winter I am working on the second factor by running in ...
  5. So Simple, So Effective - Chi Running

    Oct 15, 2013 … Those first few runs after a hiatus aren't fun, but I had an amazing .... During the darker, colder winter months, I may still run 3-4 days in a typical ...
  6. 2011 Boston Marathon Results - Chi Running

    Apr 20, 2011 … We had a great crew of Chi Runners helping out at the Chi Running ... The squirrels are busy packing up for the winter and back-to-school ...
  7. Chi Running Secrets With Danny Dreyer - Chi Running

    Jan 3, 2013 …Running an injury free marathon is a challenge in today's running world. ... Â Coming from winter weather in Oregon, we looked forward to a ...
  8. Breathe Easy - Chi Running

    Oct 31, 2002 … Many people experience a shortness of breath while running. ... people are interested in how Katherine and I keep healthy during the winter.
  9. Take the Work Out of Your Workouts - Chi Living

    May 14, 2014 … Chi Running is unique to most other training programs in that we use a ... This mostly happens in the winter though, when the heat is on.
  10. Trail Running 101 (cont.): How to Run more Confidently - Chi Running

    Jun 1, 2009 … I have a wonderful memory of the trail runs at Kripalu and the Tai Chi exercise as well! .... Running in the cold mornings of winter is exhilarating.
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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June. We have been diligently practicing our Chi Running form and are loving it. 

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