Searched for winter running
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  1. ChiRunning Training Supports a Positive Attitude - Chi Running

    May 28, 2013 … Tags. marathon training,; running technique,; running,; distance running,; Positive Thinking .... More thoughts on winter running. Posted by ... http://www.chirunning.com/blog/entry/chirunning-training-supports-a-positive-attitude
  2. Shoe Drama

    I have been moving towards more minimal running shoes for about a year. I spent the winter running in a pair of Brooks Cascadia's with one ... chiliving.com/forum/viewreply/21225
  3. 7 Ways to Get More Energy for your Spring Workouts - Chi Living

    Apr 1, 2014 … At the end of your walking or running workouts you should feel ... A mini-cleanse rids your body of toxins accumulated over the Winter, and will ... http://www.chiliving.com/blog/entry/7-ways-to-get-more-energy-for-your-spring-workouts
  4. Four Components of Alignment for RunningTechnique Efficiency and

    Aug 26, 2010 … Alignment is a key element for running form efficiency and injury prevention. When you ... Winter Running in the Snow – a few tips. Posted by ... http://www.chirunning.com/blog/entry/4-components-of-alignment-for-running-form-efficiency-and-injury-prevention
  5. The Importance of Alignment when Running - Chi Running

    Nov 23, 2009 … Running at [...] ... Running at sunrise at the Highland Lake Inn was pretty special. I've come back to the UK .... Winter Running Shoe Tricks. http://www.chirunning.com/blog/entry/the-importance-of-alignment-when-running
  6. Why would anyone want to run 100 miles? - Chi Running

    Jul 31, 2001 … That's a REALLY, REALLY long way to run and 24 hours is a long time to ... On the other hand, winter offers the perfect conditions to quiet our ... http://www.chirunning.com/blog/entry/why-would-anyone-want-to-run-100-miles
  7. A T'ai Chi Lesson for Your Running: - Chi Running

    May 14, 2009 … Here's a lesson from my T'ai Chi master that has helped my running ... up for a 60K trail run in Oregon, planning to train through the winter, but ... http://www.chirunning.com/blog/entry/a-t-ai-chi-lesson-for-your-running
  8. Start Running with the ChiWalk-Run Training Program - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ... http://www.chirunning.com/blog/entry/start-running-with-the-chirun-chiwalk-training-program
  9. How to Avoid Heel Strike: Video Instruction from ChiLiving, Inc. - Chi …

    Feb 24, 2009 … has a great video blog on avoiding heel strike when running, which he ... During the darker, colder winter months, I may still run 3-4 days in a ... http://www.chirunning.com/blog/entry/how-to-avoid-heel-strike-video-instruction-from-chiliving-inc
  10. Alice Diffely's Blog - Chi Running

    Meet Mary, one of my Chi Running clients in Portland, Oregon. ... During the darker, colder winter months, I may still run 3-4 days in a typical week, but I ... http://www.chirunning.com/blog/author/88616/Alice%2520Diffely
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A Chi Running Love Letter image

A Chi Running Love Letter

I picked up your book 2 months ago. My wife saw you on CNN. I stopped running 15 years ago due to tendonitis in my left leg. 

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