Searched for winter running
Results 51 - 60 of about 115.

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  1. 10 Tips to Keep Your Legs Fresh and Healthy for Your Next Run

    Sep 23, 2011 … Treat your legs well between runs to gain more enjoyment from your workouts, increase ... Getting back to running after taking the winter off? http://www.chirunning.com/blog/entry/10-tips-to-keep-your-legs-fresh-and-healthy-for-your-next-run
  2. Running a “Half” in Florida – Wind Included. - Chi Running

    Mar 3, 2010 … Â Coming from winter weather in Oregon, we looked forward to a nice change from rainy skies and cool temperatures – running a Half in the [...] http://www.chirunning.com/blog/entry/running-a-half-in-florida-wind-included
  3. 10 Tips for Your First Pain-Free Event - Chi Running

    May 23, 2012 …Running a 5K, 10K, half or full marathon is a safe, effective and ... During the darker, colder winter months, I may still run 3-4 days in a typical ... http://www.chirunning.com/blog/entry/10-tips-for-your-first-pain-free-event
  4. Race-specific Training and the 2012 Olympics - Chi Running

    Aug 6, 2012 … This runs counter to the way most people run a race, where they run their fastest up front and hang on for as long as ... Winter Running Plans. http://www.chirunning.com/blog/entry/race-specific-training-and-the-2012-olympics
  5. Treadmill and Chirunning

    Danny has short reference (negative) to treadmill running. But, this is winter, and I tend to run 2 times a week on treadmill and only once outside ... chiliving.com/forum/viewreply/523
  6. 7 Ways to Get More Energy for your Spring Workouts - Pt. 2 - Chi …

    Apr 1, 2014 … Here's something fun to do to spice up your winter running. ... the side of the street that was about 30 feet long and just wide enough to run on. http://www.chiliving.com/blog/entry/7-ways-to-get-more-energy-for-your-spring-workouts-pt.-2
  7. Find an Instructor - Chi Running

    Kevin Plenzler - Winter Springs, FL - Certified Instructor · Kevin Plenzler's Portrait. 904-386-6655. Send Email · View Profile & Events. WHAT I TEACH. chirunning.com/learn-it/find-an-instructor
  8. Nikki Blanton - Certified Instructor - Chi Living

    FOR THE MOST UP TO DATE CALENDER OF events, trail runs, ChiRunning workshops CLICK here: ... Nikki Blanton. Orlando, Winter Park, Oviedo, Lake Mary,. http://www.chirunning.com/learn-it/certified-instructor/100384/Nikki%2520Blanton
  9. Core Strengthening Series, Part IV: The Chair/Ball Exercise - Chi …

    May 6, 2009 … It sounds like they've been doing the chi running technique for thousands of years. ... Getting back to running after taking the winter off? To start ... http://www.chirunning.com/blog/entry/core-strengthening-series-part-iv-the-chairball-exercise
  10. Chi Running in the Pool - Chi Running

    Feb 5, 2012 … Where do you use your Chi Running and Chi Walking focuses? ... so I have been doing quite a bit of swimming as cross training this winter. http://www.chirunning.com/blog/entry/chi-running-in-the-pool
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