Searched for winter running
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  1. December 2010 Blog Archive - Chi Running

    Dec 12, 2010 …Winter Running in the Snow – a few tips ... of wet snow on the ground this morning, I have to admit that I thought twice about going running …
  2. February 2009 Blog Archive - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ...
  3. January 2012 Blog Archive - Chi Running

    Jan 20, 2012 … Working out indoors can be a great alternative to Winter running outside, but there is another option I'd like to present today, namely to add Chi ...
  4. Three Chi Running Tips to Avoid Injury This Spring - Chi Running

    Feb 29, 2012 … Creating a seasonal race schedule and planning your running ... If you've spent more time in your slippers than your running shoes this winter, ...
  5. The quickest way to learn the midfoot strike…period! - Chi Running

    Jan 18, 2009 … Here's something fun to do to spice up your winter running. I was out running today with my daughter (who was on roller blades) when I came ...
  6. Chi Running Tips for Treadmill Running - Chi Running

    Feb 22, 2007 … (For more thoughts on keeping your exercise program going when it's cold and dark outside, refer to our Library article on Winter Running.) ...
  7. Gear - Blog - Chi Running

    Danny Dreyer Responds to “A Popular Myth About Running Injuries”. Posted by Danny ... Dress Your Best: Stay Comfortable During Winter Workouts. Posted by ...
  8. December 2011 Blog Archive - Chi Running

    Dec 20, 2011 … Fitness Begins Now: Chi Walk-Run Into the New Year. Posted by Keith ... The Chi Guide to Winter Running and Walking. Posted by Danny ...
  9. Running Seattle has turned into Walking Seattle! - Chi Running

    Jun 19, 2009 … “She” wants to run, but walking is the smarter more gradual choice right at this .... Here's a short addendum to my last blog about winter running.
  10. Running: Time on my Feet - Chi Running

    Sep 10, 2012 … We are enjoying a late summer here in London but I can't wait to run through autumn colour and the cold frosty mornings of winter.
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A Chi Running Love Letter image

A Chi Running Love Letter

Thanks. I've had phenomenal results so far with using ideas from Born To Run...and then from Chi Running. I should have read Chi Running first.

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