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  1. December 2010 Blog Archive - Chi Running

    Dec 12, 2010 …Winter Running in the Snow – a few tips ... of wet snow on the ground this morning, I have to admit that I thought twice about going running … http://www.chirunning.com/blog/archive/2010/12
  2. February 2009 Blog Archive - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ... http://www.chirunning.com/blog/archive/2009/02
  3. January 2012 Blog Archive - Chi Running

    Jan 20, 2012 … Working out indoors can be a great alternative to Winter running outside, but there is another option I'd like to present today, namely to add Chi ... http://www.chirunning.com/blog/archive/2012/01
  4. Three Chi Running Tips to Avoid Injury This Spring - Chi Running

    Feb 29, 2012 … Creating a seasonal race schedule and planning your running ... If you've spent more time in your slippers than your running shoes this winter, ... http://www.chirunning.com/blog/entry/the-chi-running-approach-to-injury-free-spring-training
  5. The quickest way to learn the midfoot strike…period! - Chi Running

    Jan 18, 2009 … Here's something fun to do to spice up your winter running. I was out running today with my daughter (who was on roller blades) when I came ... http://www.chirunning.com/blog/entry/the-quickest-way-to-learn-the-midfoot-strikeperiod
  6. Chi Running Tips for Treadmill Running - Chi Running

    Feb 22, 2007 … (For more thoughts on keeping your exercise program going when it's cold and dark outside, refer to our Library article on Winter Running.) ... http://www.chirunning.com/blog/entry/chirunning-tips-for-treadmill-running
  7. Gear - Blog - Chi Running

    Danny Dreyer Responds to “A Popular Myth About Running Injuries”. Posted by Danny ... Dress Your Best: Stay Comfortable During Winter Workouts. Posted by ... http://www.chirunning.com/blog/category/161/gear
  8. December 2011 Blog Archive - Chi Running

    Dec 20, 2011 … Fitness Begins Now: Chi Walk-Run Into the New Year. Posted by Keith ... The Chi Guide to Winter Running and Walking. Posted by Danny ... http://www.chirunning.com/blog/archive/2011/12
  9. Running Seattle has turned into Walking Seattle! - Chi Running

    Jun 19, 2009 … “She” wants to run, but walking is the smarter more gradual choice right at this .... Here's a short addendum to my last blog about winter running. http://www.chirunning.com/blog/entry/running-seattle-has-turned-into-walking-seattle
  10. Running: Time on my Feet - Chi Running

    Sep 10, 2012 … We are enjoying a late summer here in London but I can't wait to run through autumn colour and the cold frosty mornings of winter. http://www.chirunning.com/blog/entry/running-time-on-my-feet
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A Chi Running Love Letter image

A Chi Running Love Letter

Thanks. I've had phenomenal results so far with using ideas from Born To Run...and then from Chi Running. I should have read Chi Running first.

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