Searched for winter running
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  1. The Importance of Alignment when Running - Chi Running

    Nov 23, 2009 … Running at [...] ... Running at sunrise at the Highland Lake Inn was pretty special. I've come back to the UK .... Winter Running Shoe Tricks. http://www.chirunning.com/blog/entry/the-importance-of-alignment-when-running
  2. Why would anyone want to run 100 miles? - Chi Running

    Jul 31, 2001 … That's a REALLY, REALLY long way to run and 24 hours is a long time to ... On the other hand, winter offers the perfect conditions to quiet our ... http://www.chirunning.com/blog/entry/why-would-anyone-want-to-run-100-miles
  3. A T'ai Chi Lesson for Your Running: - Chi Running

    May 14, 2009 … Here's a lesson from my T'ai Chi master that has helped my running ... up for a 60K trail run in Oregon, planning to train through the winter, but ... http://www.chirunning.com/blog/entry/a-t-ai-chi-lesson-for-your-running
  4. Start Running with the ChiWalk-Run Training Program - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ... http://www.chirunning.com/blog/entry/start-running-with-the-chirun-chiwalk-training-program
  5. 10 Tips to Keep Your Legs Fresh and Healthy for Your Next Run

    Sep 23, 2011 … Treat your legs well between runs to gain more enjoyment from your workouts, increase performance, and speed up recovery time... http://www.chirunning.com/blog/entry/10-tips-to-keep-your-legs-fresh-and-healthy-for-your-next-run
  6. How to Avoid Heel Strike: Video Instruction from ChiLiving, Inc. - Chi …

    Feb 24, 2009 … has a great video blog on avoiding heel strike when running, which he ... During the darker, colder winter months, I may still run 3-4 days in a ... http://www.chirunning.com/blog/entry/how-to-avoid-heel-strike-video-instruction-from-chiliving-inc
  7. Alice Diffely's Blog - Chi Running

    Meet Mary, one of my Chi Running clients in Portland, Oregon. ... During the darker, colder winter months, I may still run 3-4 days in a typical week, but I ... http://www.chirunning.com/blog/author/88616/Alice%2520Diffely
  8. 'Why I Practice Chi' 2013 Survey - Chi Living

    Jul 15, 2013 … Read our 'Why I Run with Chi' Survey Results. ... training to run or walk for fitness, for mindfulness or to maintain your weight. ... Winter Running. http://www.chiliving.com/blog/entry/why-i-practice-chi-2013-survey-results
  9. Trail Running and Poison Ivy - Chi Running

    Jun 23, 2009 … I flatly refuse to let a little toxic plant ruin my trail running so I spend a .... Snow, Ice and Chi: Winter Running Tips for the Great White North. http://www.chirunning.com/blog/entry/trail-running-and-poison-ivy
  10. Self Mastery: The Long Run Benefits Mind and Body - Chi Running

    Sep 27, 2007 … Call me weird, but my long run has always been my favorite run of the week. It's an event I ... Getting back to running after taking the winter off? http://www.chirunning.com/blog/entry/self-mastery-the-long-run-benefits-mind-and-body
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