Searched for winter running
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  1. Chi Focuses for Hot Weather Workouts - Chi Running

    Jun 6, 2012 … This means that those of us who run and walk for exercise will need to ... Run in the shade whenever possible. ... Winter Running Shoe Tricks. http://www.chirunning.com/blog/entry/chi-focuses-for-hot-weather-workouts
  2. Alice Diffely's Blog - Chi Running

    Meet Mary, one of my Chi Running clients in Portland, Oregon. ... During the darker, colder winter months, I may still run 3-4 days in a typical week, but I ... http://www.chirunning.com/blog/author/88616/Alice%2520Diffely
  3. Economize Your Running Form by Adding Pelvic Rotation to Your …

    Jul 10, 2013 … It plays a key role in being able to run injury-free, whether you want to do a 5K run or train ... Getting back to running after taking the winter off? http://www.chirunning.com/blog/entry/economize-your-running-form-by-adding-pelvic-rotation-to-your-training-plan
  4. Chi Running for Beginners - Chi Running

    Oct 6, 2005 … Whether you're just starting to run, or coming back from an injury or a long ... Snow, Ice and Chi: Winter Running Tips for the Great White North. http://www.chirunning.com/blog/entry/chirunning-for-beginners
  5. Improve Your Walking and Running with Pelvic Rotation - Chi Running

    Dec 4, 2008 … Over the ten years of teaching Chi Running and Chi Walking and studying the movement of .... Winter Running in the Snow – a few tips. http://www.chirunning.com/blog/entry/improve-your-walking-and-running-with-pelvic-rotation
  6. Chi Running at the Air Force Marathon - Chi Running

    Sep 19, 2010 … It all started when we decided to have a Chi Running booth at the 115th running of the Boston Marathon in ... More thoughts on winter running. http://www.chirunning.com/blog/entry/chi-running-at-the-air-force-marathon
  7. Creating Balance and Efficiency in Your Running - Chi Running

    Jun 27, 2005 … When your body moves in a balanced way, your running becomes very efficient. ... Dress Your Best: Stay Comfortable During Winter Workouts. http://www.chirunning.com/blog/entry/creating-balance-and-efficiency-in-your-running
  8. Running a “Half” in Florida – Wind Included. - Chi Running

    Mar 3, 2010 … Â Coming from winter weather in Oregon, we looked forward to a nice change from rainy skies and cool temperatures – running a Half in the [...] http://www.chirunning.com/blog/entry/running-a-half-in-florida-wind-included
  9. Danny's Response to NY Times article "Run To Stay Young" - Chi …

    Dec 10, 2014 … We loved Gretchen Reynold's article in the NY Times, "Run To Stay ... The gentleman in the picture is definitely running. ... Running in Winter. http://www.chirunning.com/blog/entry/dannys-response-to-ny-times-article-run-to-stay-young
  10. App Workout #1: 1 Minute Surges - Chi Running

    Jan 21, 2014 … In this app workout you'll be running 2-minute intervals where the first ... so it doesn't matter if it's a warm spring morning or a snowy winter day. http://www.chirunning.com/blog/entry/app-workout-1
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