Searched for winter running
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  1. How to Avoid “Runners Knee” - Chi Running

    24 Dec 2008 … I've read that running can increase your body weight upon impact by 6-10 .... Snow, Ice and Chi: Winter Running Tips for the Great White North. http://www.chirunning.com/blog/entry/how-to-avoid-runners-knee
  2. Sport Psychology and Distance Running and Walking - Chi Running

    15 Jun 2010 … Well, I suppose for him, it was a positive and playful thought that might help in his distance running challenge. The more common responses, ... http://www.chirunning.com/blog/entry/sport-psychology-and-distance-running-and-walking
  3. Running 7 Marathons in 7 Days for Charity - Chi Running

    5 Dec 2011 … This was amazing in that she only runs a maximum of three times a week and has never trained for, nor signed up for, ... Winter Running Plans. http://www.chirunning.com/blog/entry/7-marathons-in-7-days-for-charity
  4. Does your cadence increase when you run faster? - Chi Living

    9 Sep 2014 … A lot of people love Chi Running because we promote running more efficiently. What does that mean ... Winter Running in the Snow – a few tips. http://www.chiliving.com/blog/entry/does-your-cadence-increase-when-you-run-faster
  5. Reducing your leg work: A couple of great running and walking tips …

    24 Feb 2008 … To apply this to running, he advises visualizing your body three or four feet .... Snow, Ice and Chi: Winter Running Tips for the Great White North. http://www.chirunning.com/blog/entry/reducing-your-leg-work-a-couple-of-great-running-and-walking-tips
  6. Dr. Joe Sumaquial Shares His Chi Running Success Story - Chi …

    23 Aug 2012 … Over long runs, it keeps me from feeling "beat up" after a long run. 3. Are there any aspects of .... Winter Running Shoe Tricks. Posted by Danny ... http://www.chirunning.com/blog/entry/dr.-joe-sumaquial-shares-his-chi-running-success-story
  7. Get Your Half Marathon On - Chi Running

    20 Jan 2015 … For those of you who are thinking of running a half marathon this year, ... During the darker, colder winter months, I may still run 3-4 days in a ... http://www.chirunning.com/blog/entry/get-your-half-marathon-on
  8. Cross-Training Routine for ChiRunning - Chi Running

    15 Jul 2013 … I am not a huge believer in cross-training for running. ... I don't just run. .... During the darker, colder winter months, I may still run 3-4 days in a ... http://www.chirunning.com/blog/entry/cross-training-routine-for-chirunning
  9. Alice Diffely's Blog - Chi Running

    Meet Mary, one of my Chi Running clients in Portland, Oregon. ... During the darker, colder winter months, I may still run 3-4 days in a typical week, but I ... http://www.chirunning.com/blog/author/88616/Alice%2520Diffely
  10. 6 Steps: Change Your Running, Change Your Life - Chi Running

    10 Dec 2014 … What do you want to do for your next running event? ... Awareness is first: The Winter Solstice has been celebrated for centuries as a time of ... http://www.chirunning.com/blog/entry/6-steps-change-your-running-change-your-life
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