Searched for winter running
Results 41 - 50 of about 100.

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  1. Chi Focuses for Hot Weather Workouts - Chi Running

    Jun 6, 2012 … This means that those of us who run and walk for exercise will need to ... Run in the shade whenever possible. ... Winter Running Shoe Tricks.
  2. Alice Diffely's Blog - Chi Running

    Meet Mary, one of my Chi Running clients in Portland, Oregon. ... During the darker, colder winter months, I may still run 3-4 days in a typical week, but I ...
  3. Economize Your Running Form by Adding Pelvic Rotation to Your …

    Jul 10, 2013 … It plays a key role in being able to run injury-free, whether you want to do a 5K run or train ... Getting back to running after taking the winter off?
  4. Chi Running for Beginners - Chi Running

    Oct 6, 2005 … Whether you're just starting to run, or coming back from an injury or a long ... Snow, Ice and Chi: Winter Running Tips for the Great White North.
  5. Improve Your Walking and Running with Pelvic Rotation - Chi Running

    Dec 4, 2008 … Over the ten years of teaching Chi Running and Chi Walking and studying the movement of .... Winter Running in the Snow – a few tips.
  6. Chi Running at the Air Force Marathon - Chi Running

    Sep 19, 2010 … It all started when we decided to have a Chi Running booth at the 115th running of the Boston Marathon in ... More thoughts on winter running.
  7. Creating Balance and Efficiency in Your Running - Chi Running

    Jun 27, 2005 … When your body moves in a balanced way, your running becomes very efficient. ... Dress Your Best: Stay Comfortable During Winter Workouts.
  8. Running a “Half” in Florida – Wind Included. - Chi Running

    Mar 3, 2010 … Â Coming from winter weather in Oregon, we looked forward to a nice change from rainy skies and cool temperatures – running a Half in the [...]
  9. Danny's Response to NY Times article "Run To Stay Young" - Chi …

    Dec 10, 2014 … We loved Gretchen Reynold's article in the NY Times, "Run To Stay ... The gentleman in the picture is definitely running. ... Running in Winter.
  10. App Workout #1: 1 Minute Surges - Chi Running

    Jan 21, 2014 … In this app workout you'll be running 2-minute intervals where the first ... so it doesn't matter if it's a warm spring morning or a snowy winter day.
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