Searched for winter running
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  1. Running a “Half” in Florida – Wind Included. - Chi Running

    Mar 3, 2010 … Â Coming from winter weather in Oregon, we looked forward to a nice change from rainy skies and cool temperatures – running a Half in the [...] http://www.chirunning.com/blog/entry/running-a-half-in-florida-wind-included
  2. Four Components of Alignment for RunningTechnique Efficiency and

    Aug 26, 2010 … Alignment is a key element for running form efficiency and injury prevention. When you are ... Getting back to running after taking the winter off? http://www.chirunning.com/blog/entry/4-components-of-alignment-for-running-form-efficiency-and-injury-prevention
  3. Similarities in Chi Running and Nordic Cross Country Skiing

    I live in a northern climate with snow and ice on the ground for a good 4 months of the year. Regardless, I tend to run outside in the winter when ... chiliving.com/forum/viewthread/7669
  4. Running Form As A Holistic Practice - Chi Running

    Aug 24, 2010 …Running form, once barely considered by running coaches, is now the ... During the darker, colder winter months, I may still run 3-4 days in a ... http://www.chirunning.com/blog/entry/running-form-as-a-holistic-practice
  5. How to Increase Your Speed without Injury - Chi Running

    Dec 8, 2011 … While many people who begin practicing Chi Running experience a ... Runningin the winter mornings: with sunlight and cold temperatures! http://www.chirunning.com/blog/entry/how-to-increase-your-speed-without-injury
  6. App Workout #1: 1 Minute Surges - Chi Running

    Jan 21, 2014 … In this app workout you'll be running 2-minute intervals where the first ... so it doesn't matter if it's a warm spring morning or a snowy winter day. http://www.chirunning.com/blog/entry/app-workout-1
  7. Trail Running 101 (cont.): How to Run more Confidently - Chi Running

    Jun 1, 2009 … But, generally I feel trail running to be much safer than running in a city. .... On the other hand, winter offers the perfect conditions to quiet our ... http://www.chirunning.com/blog/entry/trail-running-101-cont-how-to-run-more-confidently
  8. Treadmill and Chirunning

    Danny has short reference (negative) to treadmill running. But, this is winter, and I tend to run 2 times a week on treadmill and only once outside ... chiliving.com/forum/viewreply/523
  9. The Dipsea Race: A Long Running Affair - Chi Running

    Jun 22, 2010 … Three of my favorites are Saturday morning practice runs over the trail .... During the darker, colder winter months, I may still run 3-4 days in a ... http://www.chirunning.com/blog/entry/the-dipsea-race-a-long-running-affair
  10. Chi Running in the Pool - Chi Running

    Feb 5, 2012 … Where do you use your Chi Running and Chi Walking focuses? ... so I have been doing quite a bit of swimming as cross training this winter. http://www.chirunning.com/blog/entry/chi-running-in-the-pool
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