Searched for winter running
Results 41 - 50 of about 601.

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  1. The Importance of Alignment when Running - Chi Running

    Nov 23, 2009 … Running at [...] ... Running at sunrise at the Highland Lake Inn was pretty special. I've come back to the UK .... Winter Running Shoe Tricks.
  2. Why would anyone want to run 100 miles? - Chi Running

    Jul 31, 2001 … That's a REALLY, REALLY long way to run and 24 hours is a long time to ... On the other hand, winter offers the perfect conditions to quiet our ...
  3. A T'ai Chi Lesson for Your Running: - Chi Running

    May 14, 2009 … Here's a lesson from my T'ai Chi master that has helped my running ... up for a 60K trail run in Oregon, planning to train through the winter, but ...
  4. Start Running with the ChiWalk-Run Training Program - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ...
  5. 10 Tips to Keep Your Legs Fresh and Healthy for Your Next Run

    Sep 23, 2011 … Treat your legs well between runs to gain more enjoyment from your workouts, increase performance, and speed up recovery time...
  6. How to Avoid Heel Strike: Video Instruction from ChiLiving, Inc. - Chi …

    Feb 24, 2009 … has a great video blog on avoiding heel strike when running, which he ... During the darker, colder winter months, I may still run 3-4 days in a ...
  7. Alice Diffely's Blog - Chi Running

    Meet Mary, one of my Chi Running clients in Portland, Oregon. ... During the darker, colder winter months, I may still run 3-4 days in a typical week, but I ...
  8. 'Why I Practice Chi' 2013 Survey - Chi Living

    Jul 15, 2013 … Read our 'Why I Run with Chi' Survey Results. ... training to run or walk for fitness, for mindfulness or to maintain your weight. ... Winter Running.
  9. Trail Running and Poison Ivy - Chi Running

    Jun 23, 2009 … I flatly refuse to let a little toxic plant ruin my trail running so I spend a .... Snow, Ice and Chi: Winter Running Tips for the Great White North.
  10. Self Mastery: The Long Run Benefits Mind and Body - Chi Running

    Sep 27, 2007 … Call me weird, but my long run has always been my favorite run of the week. It's an event I ... Getting back to running after taking the winter off?
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