Searched for winter running
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  1. Is Chi Running truly effortless running? - Chi Running

    Nov 17, 2009 … I'd like to clear up a bit of confusion about Chi Running that seems to ... planning to train through the winter, but my running was affected as I ... http://www.chirunning.com/blog/entry/is-chirunning-truly-effortless-running
  2. A Small Trick to Avoiding Knee Injuries - Chi Running

    2 days ago … If you've never had any knee pains from running, you're one of the few, lucky people who ... The Chi Guide to Winter Running and Walking. http://www.chirunning.com/blog/entry/a-small-trick-to-avoiding-knee-injuries
  3. LA Times article from 2004 - Humans are Born to Run - Chi Running

    Jan 20, 2010 … A ligament that runs from the back of the skull and neck down to the ... planning to train through the winter, but my running was affected as I ... http://www.chirunning.com/blog/entry/la-times-article-from-2004-humans-are-born-to-run
  4. Using Your Watch to Run Better, Walk Better, Feel Better - Chi …

    Jun 9, 2008 … 50-lap memory to note the duration and date of up to 50 runs or up to 50 splits • countdown timer for .... Winter Running Shoe Tricks. Posted by ... http://www.chirunning.com/blog/entry/using-your-watch-to-run-better-walk-better-feel-better
  5. Chi Running at the Air Force Marathon - Chi Running

    Sep 19, 2010 … It all started when we decided to have a Chi Running booth at the 115th running of the Boston Marathon in ... More thoughts on winter running. http://www.chirunning.com/blog/entry/chi-running-at-the-air-force-marathon
  6. Running a “Half” in Florida – Wind Included. - Chi Running

    Mar 3, 2010 … Â Coming from winter weather in Oregon, we looked forward to a nice change from rainy skies and cool temperatures – running a Half in the [...] http://www.chirunning.com/blog/entry/running-a-half-in-florida-wind-included
  7. Alice Diffely's Blog - Chi Running

    Meet Mary, one of my Chi Running clients in Portland, Oregon. ... During the darker, colder winter months, I may still run 3-4 days in a typical week, but I ... http://www.chirunning.com/blog/author/88616/Alice%2520Diffely
  8. A Mindful Approach to Running - Chi Running

    Nov 28, 2012 … To some of my non-running friends and family this seems extreme. ... Â Coming from winter weather in Oregon, we looked forward to a nice ... http://www.chirunning.com/blog/entry/a-mindful-approach-to-running
  9. Minimalist Running Shoes and Gear - Mistakes and Lessons - Chi …

    Apr 23, 2011 … These days, it seems to ring true for minimalist running, and what that means to different people. ... Winter Running in the Snow – a few tips. http://www.chirunning.com/blog/entry/minimalist-running-mistakes-and-lessons
  10. Self Mastery: The Long Run Benefits Mind and Body - Chi Running

    Sep 27, 2007 … Call me weird, but my long run has always been my favorite run of the week. It's an event I look ... More thoughts on winter running. Posted by ... http://www.chirunning.com/blog/entry/self-mastery-the-long-run-benefits-mind-and-body
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A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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