Searched for winter running
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  1. Keep Your Chi Flowing for Winter Health - Chi Running

    Dec 6, 2010 … Many people are interested in how Katherine and I keep healthy during the winter. We have some reliable routines and preventive measures ... http://www.chirunning.com/blog/entry/keep-your-chi-flowing-for-winter-health
  2. Running in the cold mornings of winter is exhilarating - Chi Running

    Dec 1, 2009 … As readers, you might get bored of how ecstatic I am after running. It's not always that way, but recently, I have been truly euphoric after each ... http://www.chirunning.com/blog/entry/running-in-the-cold-mornings-of-winter-is-exhilarating
  3. Chi Running Tips for Treadmill Running - Chi Running

    Dec 8, 2011 … It's mid-December, and in many parts of the world, winter is already in full force. Some runners relish the challenges cold weather brings, but for ... http://www.chirunning.com/blog/entry/chi-running-tips-for-treadmill-running
  4. February 2009 Blog Archive - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ... http://www.chirunning.com/blog/archive/2009/02
  5. January 2012 Blog Archive - Chi Running

    Jan 20, 2012 … Working out indoors can be a great alternative to Winter running outside, but there is another option I'd like to present today, namely to add Chi ... http://www.chirunning.com/blog/archive/2012/01
  6. Chi Running Survey Results - Chi Running

    Jan 31, 2008 … We have the results of the Chi Running/West Virginia University Survey. Over 2500 people responded and we're thrilled, not only with the news ... http://www.chirunning.com/blog/entry/chirunning-survey-results
  7. Chi Running Tips for Treadmill Running - Chi Running

    Feb 22, 2007 … (For more thoughts on keeping your exercise program going when it's cold and dark outside, refer to our Library article on Winter Running.) ... http://www.chirunning.com/blog/entry/chirunning-tips-for-treadmill-running
  8. The quickest way to learn the midfoot strike…period! - Chi Running

    Jan 18, 2009 … Here's something fun to do to spice up your winter running. I was out running today with my daughter (who was on roller blades) when I came ... http://www.chirunning.com/blog/entry/the-quickest-way-to-learn-the-midfoot-strikeperiod
  9. Non-identification – A Balanced Approach to Running - Chi Running

    May 1, 2010 … However, when the ego runs the show, things can go out of whack. .... Here's something fun to do to spice up your winter running. I was out ... http://www.chirunning.com/blog/entry/non-identification-a-balanced-approach-to-running
  10. Gear - Blog - Chi Running

    Danny Dreyer Responds to “A Popular Myth About Running Injuries”. Posted by Danny ... Dress Your Best: Stay Comfortable During Winter Workouts. Posted by ... http://www.chirunning.com/blog/category/161/gear
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A Chi Running Love Letter image

A Chi Running Love Letter

You may not remember me from your workshop in Austin. I was the older woman who struggled behind everyone else and spent much of the afternoon weeping.

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