Searched for winter running
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  1. The Importance of Relaxation - Chi Running

    Jan 31, 2003 … Master Xu was helping me through yet another T'ai Chi lesson and moving his body without apparently using his muscles. His arms were ... http://www.chirunning.com/blog/entry/the-importance-of-relaxation
  2. Maggie Macgill - Certified Instructor - Chi Living

    ... program including two gold medalists at the Vancouver 2010 Winter Olympic games. Maggie added chi running coaching to her refined skill set for its synergy ... http://www.chirunning.com/learn-it/certified-instructor/131299/Maggie%2520Macgill
  3. Mindful Monday: Where's Your Focus? - Chi Running

    Sep 15, 2014 … In Chi Running it's called Y'chi; using your mental focus to help align your energy flow. Sometimes ... Winter Running in the Snow – a few tips. http://www.chirunning.com/blog/entry/mindful-monday-wheres-your-focus
  4. Running and Heart Rate Training - Chi Running

    May 29, 2012 … Meanwhile back home, I am enjoying running more than ever and continue to train to heart rate. Things didn't go ... Winter Running Shoe Tricks. http://www.chirunning.com/blog/entry/running-and-heart-rate-training
  5. Running and Resting in Alignment - Chi Running

    Jan 3, 2012 … Running in 2011 has been a year of learning an important lesson - gradual progress. Early in the ... Winter Running in the Snow – a few tips. http://www.chirunning.com/blog/entry/running-and-resting-in-alignment
  6. Slow Down to Listen to Your Running Form - Chi Running

    Nov 26, 2009 … Running today made me think about a talk I attended last week, about a friend's 70 mile kayak trip in the ... More thoughts on winter running. http://www.chirunning.com/blog/entry/slow-down-to-listen-to-your-running-form
  7. Learn to Love Running Slower - Chi Running

    Jun 28, 2010 … Â Last year, when I first started to experiment with running to heart rate, I found that I had to run a lot ... Winter Running in the Snow – a few tips. http://www.chirunning.com/blog/entry/learn-to-love-running-slower
  8. Sport Psychology and Distance Running and Walking - Chi Running

    Jun 15, 2010 … “Close your eyes and imagine that you are running (or walking) in an area ... Snow, Ice and Chi: Winter Running Tips for the Great White North. http://www.chirunning.com/blog/entry/sport-psychology-and-distance-running-and-walking
  9. Running Pain and Yoga - Chi Running

    Nov 17, 2009 … Distance running can cause a tremendous amount of stress on the body. Yoga is now ... More thoughts on winter running. Posted by Danny ... http://www.chirunning.com/blog/entry/running-pain-and-yoga
  10. Running as a Body Loosener - Chi Running

    Sep 7, 2010 … I've been on holiday and so was my running for a lot of it! Â I did a lot of driving so my body was screaming for a run when I finally got the ... http://www.chirunning.com/blog/entry/running-as-a-body-loosener
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A Chi Running Love Letter image

A Chi Running Love Letter

A message of pure gratitude as your book on Chi Running has completely changed my running experience. In only three and a half years I've gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can't even describe.

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