Searched for winter running
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  1. Elizabeth Frost's Blog - Chi Running

    May 23, 2011 … Chi Running into Spring time with good technique. Posted by ... Running in the winter mornings: with sunlight and cold temperatures! Posted by ... http://www.chirunning.com/blog/author/90623/Elizabeth%2520Frost
  2. Slow Down to Listen to Your Running Form - Chi Running

    Nov 26, 2009 … Running today made me think about a talk I attended last week, about a friend's 70 mile kayak trip in the Florida Everglades. ... Winter Running. http://www.chirunning.com/blog/entry/slow-down-to-listen-to-your-running-form
  3. Chi Running for Middle and Long Distance Runners - Chi Running

    Feb 15, 2008 … I get lots of questions about whether or not Chi Running can help sprinters and ... Here's something fun to do to spice up your winter running. http://www.chirunning.com/blog/entry/chirunning-for-middle-and-long-distance-runners
  4. Minimalist Shoes, Barefoot Running, and Metatarsal Stress Fractures

    Aug 4, 2011 … Running barefoot will strengthen the intrinsic muscles of your feet, making ... Working out indoors can be a great alternative to Winter running ... http://www.chirunning.com/blog/entry/minimalist-shoes-barefoot-running-and-metatarsal-stress-fractures
  5. The Power of Intention for Good Health - Chi Living

    Dec 6, 2010 … Your goal may be losing weight, eating well, running a half marathon with ... winter running,; weight loss,; winter health,; Healthy Movement ... http://www.chiliving.com/blog/entry/the-power-of-intention-for-good-health
  6. Chi Running DVD Trailer - Chi Running

    Jun 1, 2009 … A brief, informative video on the Chi Running technique. ... The winter solstice is fast approaching. Itís the darkest time of year and the time ... http://www.chirunning.com/blog/entry/chirunning-dvd-trailer
  7. Making Running a Practice - Chi Running

    You can make running strictly a fitness activity, but approaching your running as a practice elevates it to a .... The Chi Guide to Winter Running and Walking. http://www.chirunning.com/blog/entry/making-running-a-practice
  8. ChiWalking and ChiRunning Shoes: The Minimal Facts - Chi Walking

    May 3, 2011 … As “power running” became widespread in the 80s and 90s, shoes grew clunkier and thicker. .... Winter Running in the Snow – a few tips. http://www.chiwalking.com/blog/entry/chi-walking-and-chi-running-shoes-the-minimal-facts
  9. Chi Running Recommendations for Minimal Shoes - Chi Running

    Feb 7, 2010 … In response to all the current interest in barefoot running (spurred on by Chris ... The Trek is better for Winter running and Tai Chi practice. http://www.chirunning.com/blog/entry/chirunning-recommendations-for-minimal-shoes
  10. Michelle Muldoon's Blog - Chi Running

    Dec 10, 2013 … As a Chi Running instructor I tell my students often about the lack of recovery required in general after a ... I love running in winter; I thrive on it! http://www.chirunning.com/blog/author/14/Michelle%2520Muldoon
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A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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