Searched for winter running
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  1. Everything you need to know about Plantar Fasciitis - Chi Running

    Jan 28, 2008 … The plantar tendon runs the length of the bottom of your foot, ..... Â Coming from winter weather in Oregon, we looked forward to a nice change ... http://www.chirunning.com/blog/entry/everything-you-need-to-know-about-plantar-fasciitis
  2. 7 Ways to Get More Energy for your Spring Workouts - Pt. 3 - Chi …

    Mar 31, 2014 … Garden, dance, walk, run, clean your house, play with your kids… feel ... It's been an unusually long cold winter in VT this year and I need to get ... http://www.chiliving.com/blog/entry/7-ways-to-get-more-energy-for-your-spring-workouts-pt.-3
  3. Battling ITBS

    I am new to chi running, but picked it up a few weeks ago for itbs as well. Tried physical therapy, stretching, strengthening, etc all winter but still ... chiliving.com/forum/viewreply/16030
  4. Walking an Event? Get Focused - Chi Walking

    Apr 2, 2010 … ... gained this winter, you might just become more "connected" to them. .... This week will be less about running and more about tapering down, ... http://www.chiwalking.com/blog/entry/walking-an-event-get-focused
  5. Minimal Chi Running Shoes - Chi Running

    Oct 29, 2009 … I just finished reading Born to Run while I was on my way out to Death ... is to buy a winter pair of minimal shoes and wear neoprene socks (like ... http://www.chirunning.com/blog/entry/minimal-chirunning-shoes
  6. Find an Instructor - Chi Living

    Kevin Plenzler - Winter Springs, FL - Certified Instructor ...... on a fitness routine, please let us know how Chi Running and Chi Walking have changed your life. chiliving.com/learn-it/find-an-instructor
  7. Cold weather and sore joints

    Now, I have transitioned my running to a treadmill for the season and ... my resting days and only after running on a treadmill so far this winter. chiliving.com/forum/viewreply/18751
  8. Start Running with the ChiWalk-Run Training Program - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ... http://www.chirunning.com/blog/entry/start-running-with-the-chirun-chiwalk-training-program
  9. Spinal Stenosis and Chiwalking

    But you are also a bad person if you DON'T run in winter and then give yourself a heart-attack trying to get back in shape when the ice and ... chiliving.com/forum/viewthread/937
  10. How Long the Long Run?

    In the past I used to alternate 3-hour and 3:30-hour long runs in a ..... of mostly triathletes; the marathon season tends to kick on in the winter but ... chiliving.com/forum/viewreply/4541
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