Searched for winter running
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  1. Minimal Chi Running Shoes - Chi Running

    Oct 29, 2009 … I just finished reading Born to Run while I was on my way out to ... For winter I have used Seal Skins socks, neoprene-like socks paired with a ... http://www.chirunning.com/blog/entry/minimal-chirunning-shoes
  2. Rest or Exercise? How to Choose - Chi Running

    Nov 13, 2013 … You might need a good solid running or walking workout. .... turn from the starkness of winter into the million shades of green that pop out at this ... http://www.chirunning.com/blog/entry/rest-or-exercise-how-to-choose
  3. Brisk walkers have lower breast cancer risk: study - Chi Walking

    Oct 29, 2010 … Resources to help you master the Chi Running basics: Chi Running Book: A Revolutionary Approach to Effortless ... Running in Winter. http://www.chiwalking.com/blog/entry/brisk-walkers-have-lower-breast-cancer-risk-study
  4. track and field

    Newbie. Rank. Total Posts: 1. Joined 2006-09-23. does chi running applies to competitive sport like track and field? chiliving.com/forum/viewreply/3784
  5. A Cure for Foot Slapping - Chi Running

    Aug 19, 2008 … For many first-timers to ChiRunning, learning to run with a midfoot .... Â Coming from winter weather in Oregon, we looked forward to a nice ... http://www.chirunning.com/blog/entry/a-cure-for-foot-slapping
  6. 'Why I Practice Chi' 2013 Survey - Chi Living

    Jul 15, 2013 … Read our 'Why I Run with Chi' Survey Results. ... Running in the winter mornings: with sunlight and cold temperatures! Posted by Elizabeth ... http://www.chiliving.com/blog/entry/why-i-practice-chi-2013-survey-results
  7. 7 Ways to Get More Energy for your Spring Workouts - Chi Living

    Apr 1, 2014 … At the end of your walking or running workouts you should feel ... A mini-cleanse rids your body of toxins accumulated over the Winter, and will ... http://www.chiliving.com/blog/entry/7-ways-to-get-more-energy-for-your-spring-workouts
  8. Skipping Workouts: The Upside and the Downside - Chi Living

    Apr 17, 2014 …Run through injuries to the detriment of your long term health and well-being? .... Running in the cold mornings of winter is exhilarating. http://www.chiliving.com/blog/entry/skipping-workouts-the-upside-and-the-downside
  9. Food

    I consume this about an hour before my run, along with some water. ... find that a large glass of 2% chocolate milk is pefect in the winter months. chiliving.com/forum/viewthread/7324
  10. Should we be “Running in Reverse”?

    Feb 25, 2013 … Dress Your Best: Stay Comfortable During Winter Workouts ... common styles of running: the rearfoot strike and the anterior (forefoot) strike. http://www.chiwalking.com/blog/walk-run-blog/P30
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A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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