Searched for winter running
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  1. 7 Ways to Get More Energy for your Spring Workouts - Chi Living

    Apr 1, 2014 … At the end of your walking or running workouts you should feel ... A mini-cleanse rids your body of toxins accumulated over the Winter, and will ... http://www.chiliving.com/blog/entry/7-ways-to-get-more-energy-for-your-spring-workouts
  2. Chi Running and Chi Walking: Techniques for Positive Change - Chi …

    Jan 6, 2008 … And it just so happens that the mid-winter months are the best time of year to plant new seeds of what you would like to create in your life. http://www.chiliving.com/blog/entry/chirunning-and-chiwalking-techniques-for-positive-change
  3. Walking an Event? Get Focused - Chi Walking

    Apr 2, 2010 … ... gained this winter, you might just become more "connected" to them. .... This week will be less about running and more about tapering down, ... http://www.chiwalking.com/blog/entry/walking-an-event-get-focused
  4. Learn How to Walk for Meditation in Huffington Post - Chi Living

    Aug 24, 2012 … Working out indoors can be a great alternative to Winter running ... like to present today, namely to add Chi Walk-Run to your running regimen. http://www.chiliving.com/blog/entry/learn-how-to-walk-for-meditation-in-huffington-post
  5. Minimal Chi Running Shoes - Chi Running

    Oct 29, 2009 … I just finished reading Born to Run while I was on my way out to Death ... is to buy a winter pair of minimal shoes and wear neoprene socks (like ... http://www.chirunning.com/blog/entry/minimal-chirunning-shoes
  6. Are You Up for the Long Haul? - Chi Walking

    Oct 30, 2013 …Running in the cold mornings of winter is exhilarating ... sat down with Men's Fitness to discuss how Chi Running can transform your training. http://www.chiwalking.com/blog/entry/are-you-up-for-the-long-haul
  7. Battling ITBS

    I am new to chi running, but picked it up a few weeks ago for itbs as well. Tried physical therapy, stretching, strengthening, etc all winter but still ... chiliving.com/forum/viewreply/16030
  8. Spinal Stenosis and Chiwalking

    But you are also a bad person if you DON'T run in winter and then give yourself a heart-attack trying to get back in shape when the ice and ... chiliving.com/forum/viewthread/937
  9. Cold weather and sore joints

    Now, I have transitioned my running to a treadmill for the season and ... my resting days and only after running on a treadmill so far this winter. chiliving.com/forum/viewreply/18751
  10. How Long the Long Run?

    In the past I used to alternate 3-hour and 3:30-hour long runs in a ..... of mostly triathletes; the marathon season tends to kick on in the winter but ... chiliving.com/forum/viewreply/4541
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