Searched for winter running
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  1. Should we be “Running in Reverse”?

    Mar 7, 2013 … Dress Your Best: Stay Comfortable During Winter Workouts ... common styles of running: the rearfoot strike and the anterior (forefoot) strike. http://www.chiwalking.com/blog/walk-run-blog/P30
  2. Keep Your Chi Flowing for Winter Health

    If you love to run, and depend on it to keep healthy, fit and maintain a positive attitude, getting injured can be devastating. If your running injury was not an ... http://www.chiwalking.com/blog/walk-run-blog/store.chiliving.com/Online-Training-Programs/P80
  3. Food

    ... blueberrries and sliced pears is the perfect meal. And post-run I find that a large glass of 2% chocolate milk is pefect in the winter months. chiliving.com/forum/viewthread/7324
  4. ChiRunners in France

    I live in Paris in the fall and early winter. ... due to an injury (not running related) but should be up and running in another couple months. In the ... chiliving.com/forum/viewthread/1040
  5. Spring Training: Keep your eye on the prize - Chi Living

    Mar 20, 2014 … It is coming, Spring that is. It's been a long cold winter and, despite the gym and treadmill, it's been difficult time for most of us to run regularly. http://www.chiliving.com/blog/entry/spring-training-keep-your-eye-on-the-prize
  6. ChiRunning at Chicago Marathon - Chi Living

    Sep 26, 2012 … Learn how to run efficiently, stay injury-free, and improve your overall ... are interested in how Katherine and I keep healthy during the winter. http://www.chiliving.com/blog/entry/chirunning-coming-to-chicago-marathon
  7. Newbie

    ReStarting eChi Running course - changing start and end dates Running in Winter???? ›› Phone (828) 252-9828; Toll Free 1-866-327-7867 ... chiliving.com/forum/viewthread/13151
  8. Foot turned out

    I have a hip issue that comes and goes ever since I started running (4 .... semi-serious hip issues (right side) last winter and I went to PT for it. chiliving.com/forum/viewreply/5465
  9. Nose Breathing - No problem IN, trouble OUT

    When I used to run in high school I taught myself to breathe in through ... an unusually warm winter and spring, it's still a little chilly in mornings. chiliving.com/forum/viewreply/21998
  10. Spinal Stenosis and Chiwalking

    But you are also a bad person if you DON'T run in winter and then give yourself a heart-attack trying to get back in shape when the ice and ... chiliving.com/forum/viewthread/937
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