Searched for winter running
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  1. Chi running 5 month progress update

    -spend virtually all my running time in racing flats around 6-7 ozs even ..... Bear in mind truly atrocious weather with a freezing winter 20mph ... chiliving.com/forum/viewthread/7019
  2. Changing Shoes Made All The Difference

    When I first started running, the run store put me in highly structured motion ... As I was picking up my training for the fall/winter race season I ... chiliving.com/forum/viewthread/332
  3. Chi Discussion Forum

    When I started chi running in 2006 I notice my speed start to erode. ... runningwith a full fracture but hard farm work too in the dead of winter. chiliving.com/forum/viewthread/9690
  4. Question about cadence on Treadmill…from the Chi Library

    Treadmill will have to be my mode of Running during the week and ... doing more Treadmill Running this winter I can pick up the speed on it ... chiliving.com/forum/viewreply/11616
  5. Rupture of Plantar Fascia

    However, while continuing running it was tough to tell what was working .... of you doing some barefoot running, but not too much yet this winter ... chiliving.com/forum/viewreply/18363
  6. Ok, now I need some advice please…

    Short history, very short…running several years, about four, chi style, and no problems physically. This past winter started feeling some minor ... chiliving.com/forum/viewreply/20648
  7. Help! Shoe crisis in progress

    I've been absent for a while but I haven't stopped runningwinter and I wear thicker socks but now that Spring and Summer ... chiliving.com/forum/viewreply/13378
  8. Tight leg muscles from angled footstrike

    I've been running for 10 years, have completed 5 marathons, and four ... I spent about 10 weeks this winter focused on leg strengthening, ... chiliving.com/forum/viewreply/7151
  9. How many miles per running shoe?

    Now, with ChiRunning and use of minimal shoes, I keep running in my shoes ... So on cold winter days (and we get them occasionally in West ... chiliving.com/forum/viewreply/18859
  10. Dr. Joe Sumaquial Shares His Chi Running Success Story

    We are enjoying a late summer here in London but I can't wait to run through autumn colour and the cold frosty mornings of winter. I love running in winter; ... http://www.chiliving.com/blog/walk-run-blog/store.chiliving.com/Online-Training-Programs/msbpkniclr.html/P90
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A Chi Running Love Letter image

A Chi Running Love Letter

I am from Thailand. I am a 38 year old running newbie (I've been running for 1.5 years). After studying your book and DVD the last 6 months, I can run 1K in 5 minutes...

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