Searched for winter running
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  1. Eat for Balance This Holiday Season - Chi Living

    Nov 2, 2012 … As Danny noted in Chi Running, people tend to treat symptoms, ... up for a 60K trail run in Oregon, planning to train through the winter, but my ... http://www.chiliving.com/blog/entry/eat-for-balance-this-holiday-season
  2. A Change of Heart - Chi Running

    Oct 10, 2012 … Frankly, running was becoming less enjoyable and I couldn't let that .... Maybe it would be good for the treadmill during winter days when it's ... http://www.chirunning.com/blog/entry/a-change-of-heart
  3. Brisk walking protects against breast cancer after menopause - Chi …

    Oct 29, 2010 … Categories recorded included walking, running cycling, tennis, aerobic exercise, squash and racquet ball. ... Winter Running Plans. Posted by ... http://www.chiliving.com/blog/entry/brisk-walking-protects-against-breast-cancer-after-menopause
  4. Chi Running and Chi Walking: Techniques for Positive Change - Chi …

    Jan 6, 2008 … And it just so happens that the mid-winter months are the best time of year to plant new seeds of what you would like to create in your life. http://www.chiliving.com/blog/entry/chirunning-and-chiwalking-techniques-for-positive-change
  5. Wow that CAPTCHA is hard!

    Spammers should be forced to run ultra distances with extreme power running form and lots of heel ... Winter running shoes Winter gear ››. chiliving.com/forum/viewthread/9452
  6. Any Chirunners in the Pittsburgh PA area?

    I've just begun running the "Chi Way" for the past two weeks. .... In addition to my running, I also enjoy the gym (in the winter time), and I'm on a ... chiliving.com/forum/viewreply/21934
  7. Jane Manthorpe - Certified Instructor - Chi Living

    What is Chi Running and Walking, the benefits and the workshop details. In Chi Running and .... Vanessa Winter, Christchurch NZ. —-. I have been having Chi ... chiliving.com/learn-it/certified-instructor/99794
  8. It Takes Energy to Make Energy - Chi Running

    Apr 14, 2008 … I was out running yesterday, having an ok run, but not feeling ... Â Coming from winter weather in Oregon, we looked forward to a nice change ... http://www.chirunning.com/blog/entry/it-takes-energy-to-make-energy
  9. 7 Ways to Get More Energy for your Spring Workouts - Pt. 2 - Chi …

    Apr 1, 2014 …Winter Running in the Snow – a few tips ... of wet snow on the ground this morning, I have to admit that I thought twice about going running … http://www.chiliving.com/blog/entry/7-ways-to-get-more-energy-for-your-spring-workouts-pt.-2
  10. Battling ITBS

    I am new to chi running, but picked it up a few weeks ago for itbs as well. Tried physical therapy, stretching, strengthening, etc all winter but still ... chiliving.com/forum/viewreply/16030
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A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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