Searched for winter running
Results 181 - 190 of about 570.

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  1. Kevin Plenzler - Certified Instructor - Chi Living

    For a long while, I was the running equivalent of golf's “weekend hacker.” I had done my share of 5ks and 10ks, but when it came to longer distances, I failed ...
  2. Battling ITBS

    I am new to chi running, but picked it up a few weeks ago for itbs as well. Tried physical therapy, stretching, strengthening, etc all winter but still ...
  3. Cold weather and sore joints

    But I don't want to stop running altogether just because the cold is ... my resting days and only after running on a treadmill so far this winter.
  4. Failed Fasciotomies from Compartment Syndrome…will Chi Running

    However, the pain came back again this winter and I've had 4 acupuncture sessions to no avail. Will changing my running form help me?
  5. Speed or distance?

    Fornatually also I found an indoor track that I can run on and it has helped my chi running out alot. No trendmills for me this winter. I am not sure ...
  6. Chi running 5 month progress update

    -spend virtually all my running time in racing flats around 6-7 ozs even ..... Bear in mind truly atrocious weather with a freezing winter 20mph ...
  7. IT Band Syndrome - Chi Running

    Oct 22, 2007 … It may be a good idea to shorten your runs or walks while you are .... trails turn from the starkness of winter into the million shades of green that ...
  8. How to Prevent Knee Injury and Knee Pain - Chi Running

    Sep 6, 2008 … It's that running is blamed for all the knee problems when in actuality it's ... And it just so happens that the mid-winter months are the best time of ...
  9. Question about cadence on Treadmill…from the Chi Library

    Treadmill will have to be my mode of Running during the week and ... doing more Treadmill Running this winter I can pick up the speed on it ...
  10. Jane Manthorpe - Certified Instructor - Chi Living

    What is Chi Running and Walking, the benefits and the workshop details. In Chi Running and .... Vanessa Winter, Christchurch NZ. —-. I have been having Chi ...
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