Searched for winter running
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  1. Any Chirunners in the Pittsburgh PA area?

    I've just begun running the "Chi Way" for the past two weeks. .... In addition to my running, I also enjoy the gym (in the winter time), and I'm on a ...
  2. Two Simple Training Exercises to Streamline Your Running Form …

    Jun 25, 2013 … Improving your running form can be simpler than you think. .... people are interested in how Katherine and I keep healthy during the winter.
  3. Winter Training

    Joined 2010-01-18. Hi , intending to run 1/2 marathon in Spring and marathon in Fall. What type of training should I be doing over winter.
  4. Speed or distance?

    Fornatually also I found an indoor track that I can run on and it has helped my chi running out alot. No trendmills for me this winter. I am not sure ...
  5. ChiRunning on ice.

    Several weeks ago while out on a longer run past the point of no return, ... -Ah, what us Minnesotans will do to keep running in the winter.
  6. Boomeritis: Avoid Injuries and Age Gracefully! - Chi Walking

    Apr 2, 2007 … Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking boomers are ...
  7. Changing Shoes Made All The Difference

    When I first started running, the run store put me in highly structured motion ... As I was picking up my training for the fall/winter race season I ...
  8. pelvic stress fracture

    I have been averaging 20-25 miles per week over the winter running 4-5 days a week. Ran a half-marathon in Miami at the end of January and ...
  9. Completely Frustrated!!!!!!!!!!!

    Started running in an indoor track today got completely frustrated and decided to throw away my shoes and run .... Good luck this winter.
  10. Why am I so slow

    When I started chi running in 2006 I notice my speed start to erode. ... runningwith a full fracture but hard farm work too in the dead of winter.
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