Searched for winter running
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  1. high arches

    I seem to notice that when I run a little more toward the front of my foot with a quick cadence there ... Chi Running and Tai Chi Winter Training ››. chiliving.com/forum/viewthread/9664
  2. Find an Instructor - Chi Walking

    Kevin Plenzler - Winter Springs, FL - Certified Instructor · Kevin Plenzler's Portrait. 904-386-6655. Send Email. View Profile & Events. WHAT I TEACH. chiwalking.com/learn-it/find-an-instructor
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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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