Searched for winter running
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  1. Rupture of Plantar Fascia

    However, while continuing running it was tough to tell what was working .... of you doing some barefoot running, but not too much yet this winter ... chiliving.com/forum/viewreply/18363
  2. Ok, now I need some advice please…

    Short history, very short…running several years, about four, chi style, and no problems physically. This past winter started feeling some minor ... chiliving.com/forum/viewreply/20648
  3. Help! Shoe crisis in progress

    I've been absent for a while but I haven't stopped runningwinter and I wear thicker socks but now that Spring and Summer ... chiliving.com/forum/viewreply/13378
  4. Tight leg muscles from angled footstrike

    I've been running for 10 years, have completed 5 marathons, and four ... I spent about 10 weeks this winter focused on leg strengthening, ... chiliving.com/forum/viewreply/7151
  5. running in the rain… again!

    I had the pleasure of being a running buddy to Haylie, a new friend who's in ... I'm watching the trails turn from the starkness of winter into the million shades of ... http://www.chiliving.com/blog/walk-run-blog/store.chiliving.com/Online-Training-Programs/msbpkniclr.html/P360
  6. Take Your Running to the Next Level with a Metronome

    Sep 17, 2012 … We are enjoying a late summer here in London but I can't wait to run through autumn colour and the cold frosty mornings of winter. http://www.chiliving.com/blog/P90/store.chiliving.com/Online-Training-Programs
  7. Canadian Instructors Spread the Chi Running Word

    We are enjoying a late summer here in London but I can't wait to run through autumn colour and the cold frosty mornings of winter. I love running in winter; ... http://www.chiliving.com/blog/instructors-blog/store.chiliving.com/Online-Training-Programs/bbwzctrbdskqhjn.html/P80
  8. Chi Running: The Stages of Learning Effortless, Injury-free Running

    Feb 5, 2005 … It is possible to run injury-free, barring accidents that can happen in ... trails turn from the starkness of winter into the million shades of green that ... http://www.chirunning.com/blog/entry/chirunning-the-stages-of-learning-effortless-injury-free-running
  9. Cold weather and sore joints

    But I don't want to stop running altogether just because the cold is ... my resting days and only after running on a treadmill so far this winter. chiliving.com/forum/viewreply/18751
  10. Create Balance in Your Running and Walking Form - Chi Running

    Sep 11, 2009 … Chi Running and Chi Walking are both based on sound physics ... turn from the starkness of winter into the million shades of green that pop out ... http://www.chirunning.com/blog/entry/create-balance-in-your-running-and-walking-form
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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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