Searched for winter running
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  1. Kevin Plenzler - Certified Instructor - Chi Living

    For a long while, I was the running equivalent of golf's “weekend hacker.” I had done my share of 5ks and 10ks, but when it came to longer distances, I failed ... chiliving.com/learn-it/certified-instructor/102766
  2. Battling ITBS

    I am new to chi running, but picked it up a few weeks ago for itbs as well. Tried physical therapy, stretching, strengthening, etc all winter but still ... chiliving.com/forum/viewreply/16030
  3. Cold weather and sore joints

    But I don't want to stop running altogether just because the cold is ... my resting days and only after running on a treadmill so far this winter. chiliving.com/forum/viewreply/18751
  4. Failed Fasciotomies from Compartment Syndrome…will Chi Running

    However, the pain came back again this winter and I've had 4 acupuncture sessions to no avail. Will changing my running form help me? chiliving.com/forum/viewreply/22351
  5. Speed or distance?

    Fornatually also I found an indoor track that I can run on and it has helped my chi running out alot. No trendmills for me this winter. I am not sure ... chiliving.com/forum/viewreply/396
  6. Chi running 5 month progress update

    -spend virtually all my running time in racing flats around 6-7 ozs even ..... Bear in mind truly atrocious weather with a freezing winter 20mph ... chiliving.com/forum/viewthread/7019
  7. IT Band Syndrome - Chi Running

    Oct 22, 2007 … It may be a good idea to shorten your runs or walks while you are .... trails turn from the starkness of winter into the million shades of green that ... http://www.chirunning.com/blog/entry/it-band-syndrome
  8. How to Prevent Knee Injury and Knee Pain - Chi Running

    Sep 6, 2008 … It's that running is blamed for all the knee problems when in actuality it's ... And it just so happens that the mid-winter months are the best time of ... http://www.chirunning.com/blog/entry/how-to-prevent-knee-injury-and-knee-pain
  9. Question about cadence on Treadmill…from the Chi Library

    Treadmill will have to be my mode of Running during the week and ... doing more Treadmill Running this winter I can pick up the speed on it ... chiliving.com/forum/viewreply/11616
  10. Jane Manthorpe - Certified Instructor - Chi Living

    What is Chi Running and Walking, the benefits and the workshop details. In Chi Running and .... Vanessa Winter, Christchurch NZ. —-. I have been having Chi ... chiliving.com/learn-it/certified-instructor/99794
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