Searched for winter running
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  1. Similarities in Chi Running and Nordic Cross Country Skiing

    I live in a northern climate with snow and ice on the ground for a good 4 months of the year. Regardless, I tend to run outside in the winter when ... chiliving.com/forum/viewthread/7669
  2. Changing Shoes Made All The Difference

    When I first started running, the run store put me in highly structured motion ... As I was picking up my training for the fall/winter race season I ... chiliving.com/forum/viewthread/332
  3. My Morning Run in the Snow.

    I did the 3 miler since I had cut back my running for the winter anyway. It was a nice to get out and do it and run with fellow runners and familar ... chiliving.com/forum/viewthread/6229
  4. Treadmill Successes?

    I'm sure there are other topics on Treadmill running, but when I tried to ... I'd like to be able to keep this up through the winter without slapping ... chiliving.com/forum/viewthread/8616
  5. sneaker comparison

    I was previously running (about a year ago) in a stability shoe, I hurt my ... I hurt my akle a full year ago in the winter, I twisted my ankle on an icy ... chiliving.com/forum/viewthread/7013
  6. Question about cadence on Treadmill…from the Chi Library

    Treadmill will have to be my mode of Running during the week and ... doing more Treadmill Running this winter I can pick up the speed on it ... chiliving.com/forum/viewreply/11616
  7. Frustrated and confused

    Last Saturday I sustained a calf injury .5 mile into my run which was .... Also, continuing with the barefoot running until winter shuts me down. chiliving.com/forum/viewreply/9877
  8. Ok, now I need some advice please…

    Short history, very short…running several years, about four, chi style, and no problems physically. This past winter started feeling some minor ... chiliving.com/forum/viewreply/20648
  9. Help! Shoe crisis in progress

    I've been absent for a while but I haven't stopped runningwinter and I wear thicker socks but now that Spring and Summer ... chiliving.com/forum/viewreply/13378
  10. Tight leg muscles from angled footstrike

    I've been running for 10 years, have completed 5 marathons, and four ... I spent about 10 weeks this winter focused on leg strengthening, ... chiliving.com/forum/viewreply/7151
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A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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