Searched for winter running
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  1. Jane Manthorpe - Certified Instructor - Chi Living

    What is Chi Running and Walking, the benefits and the workshop details. In Chi Running and .... Vanessa Winter, Christchurch NZ. —-. I have been having Chi ...
  2. Battling ITBS

    I am new to chi running, but picked it up a few weeks ago for itbs as well. Tried physical therapy, stretching, strengthening, etc all winter but still ...
  3. Speed or distance?

    Fornatually also I found an indoor track that I can run on and it has helped my chi running out alot. No trendmills for me this winter. I am not sure ...
  4. ChiRunning on ice.

    Several weeks ago while out on a longer run past the point of no return, ... -Ah, what us Minnesotans will do to keep running in the winter.
  5. Any Chirunners in the Pittsburgh PA area?

    I've just begun running the "Chi Way" for the past two weeks. .... In addition to my running, I also enjoy the gym (in the winter time), and I'm on a ...
  6. Been ChiRunning for 3 weeks, ran a marathon yesterday…

    For starters, I'm 57 and have been running for 33 years. I used to be faster, running ... I'm going to stick with it over the winter for sure. Steve ...
  7. Seeking ChiRunners in Burlington, Vermont

    I will be running the Burlington Vermont Marathon next May (hopefully winter months. Time will tell.
  8. Start Running with the ChiWalk-Run Training Program - Chi Running

    Feb 26, 2009 … New to running? Getting back to running after taking the winter off? To start running with the least risk of injury and the highest potential for ...
  9. Keep a Journal, Reach Your Goals - Chi Running

    Oct 2, 2009 … Want to run a marathon? ... watching the trails turn from the starkness of winterinto the million shades of green that pop out at this time of year.
  10. Mini Trampoline

    I have been using a mini trampoline for practicing certain apsects of chi running. I also use it in the winter to maintain conditioning when the ...
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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.