Searched for winter running
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  1. Gathering and Issuing: Energy management for distance running

    Aug 10, 2009 … Whenever you're running at a steady pace for an extended period of time, .... interested in how Katherine and I keep healthy during the winter. http://www.chirunning.com/blog/entry/gathering-and-issuing-energy-management-for-distance-running-and-walking
  2. This Year, Be a Minimalist Walker or Runner.... - Chi Running

    Jan 7, 2014 … What if you weren't toeing off, over-striding or running or walking too upright? ... This winter I am working on the second factor by running in ... http://www.chirunning.com/blog/entry/this-year-be-a-minimalist-walker-or-runner
  3. Run Longer, Easier and Injury-Free with the ChiRunning App - Chi …

    May 2, 2013 … For those of us who love to run, there's a part of us that wishes we could ... The squirrels are busy packing up for the winter and back-to-school ... http://www.chirunning.com/blog/entry/run-longer-easier-and-injury-free-with-the-chirunning-app
  4. Nikki Blanton - Certified Instructor - Chi Living

    I would be honored to partake in your running journey to keep you moving forward…with intention…with a hope that ... Orlando, Winter Park, Oviedo, Lake Mary,. chiliving.com/learn-it/certified-instructor/100384
  5. Minimal Chi Running Shoes - Chi Running

    Oct 29, 2009 … I just finished reading Born to Run while I was on my way out to ... For winter I have used Seal Skins socks, neoprene-like socks paired with a ... http://www.chirunning.com/blog/entry/minimal-chirunning-shoes
  6. Chi Walking: Mastering a Walking Event - Chi Walking

    Apr 6, 2011 … Whether you're using our running and walking training programs or not, it's important to .... The Chi Guide to Winter Running and Walking. http://www.chiwalking.com/blog/entry/chiwalking-mastering-a-walking-event
  7. Walking with a Metronome - Chi Walking

    Nov 9, 2008 … running made me sore? ... did something funky with my body when I was running yesterday. ... The Chi Guide to Winter Running and Walking. http://www.chiwalking.com/blog/entry/walking-with-a-metronome
  8. Sprinting - Chi Running

    Jan 9, 2008 … The ChiRunning technique is geared toward long distance running. .... And it just so happens that the mid-winter months are the best time of ... http://www.chirunning.com/blog/entry/sprinting
  9. Core Strengthening Series, Part IV: The Chair/Ball Exercise - Chi …

    May 6, 2009 … It sounds like they've been doing the chi running technique for thousands of years. ... Running in the cold mornings of winter is exhilarating. http://www.chirunning.com/blog/entry/core-strengthening-series-part-iv-the-chairball-exercise
  10. Been ChiRunning for 3 weeks, ran a marathon yesterday…

    For starters, I'm 57 and have been running for 33 years. I used to be faster, running ... I'm going to stick with it over the winter for sure. Steve ... chiliving.com/forum/viewreply/14802
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A Chi Running Love Letter image

A Chi Running Love Letter

A message of pure gratitude as your book on Chi Running has completely changed my running experience. In only three and a half years I've gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can't even describe.

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