Searched for winter running
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  1. Chi Running Rhythm for Triathletes - Chi Running

    Mar 15, 2006 … Finally for the run segment, rhythm and tempo are crucial to help the legs .... Â Coming from winter weather in Oregon, we looked forward to a ... http://www.chirunning.com/blog/entry/chirunning-rhythm-for-triathletes
  2. Kevin Plenzler - Certified Instructor - Chi Living

    For a long while, I was the running equivalent of golf's “weekend hacker.” I had done my share of 5ks and 10ks, but when it came to longer distances, I failed ... chiliving.com/learn-it/certified-instructor/102766
  3. Cold weather and sore joints

    But I don't want to stop running altogether just because the cold is ... my resting days and only after running on a treadmill so far this winter. chiliving.com/forum/viewreply/18751
  4. Jane Manthorpe - Certified Instructor - Chi Living

    What is Chi Running and Walking, the benefits and the workshop details. In Chi Running and .... Vanessa Winter, Christchurch NZ. —-. I have been having Chi ... chiliving.com/learn-it/certified-instructor/99794
  5. Chi Running and Chi Walking: Techniques for Positive Change - Chi …

    Jan 6, 2008 … And it just so happens that the mid-winter months are the best time of year to plant new seeds of what you would like to create in your life. http://www.chiliving.com/blog/entry/chirunning-and-chiwalking-techniques-for-positive-change
  6. Winter Training

    Joined 2010-01-18. Hi , intending to run 1/2 marathon in Spring and marathon in Fall. What type of training should I be doing over winter. chiliving.com/forum/viewthread/9666
  7. Any Chirunners in the Pittsburgh PA area?

    I've just begun running the "Chi Way" for the past two weeks. .... In addition to my running, I also enjoy the gym (in the winter time), and I'm on a ... chiliving.com/forum/viewreply/21934
  8. Battling ITBS

    I am new to chi running, but picked it up a few weeks ago for itbs as well. Tried physical therapy, stretching, strengthening, etc all winter but still ... chiliving.com/forum/viewreply/16030
  9. Chi Walking for Anxiety, Stress or Mild Depression - Chi Walking

    Aug 3, 2011 … Slow Down to Listen to Your Running Form ... Running today made me think about a talk I attended last week, about a ... Winter Running Plans. http://www.chiwalking.com/blog/entry/chi-walking-for-anxiety-stress-or-mild-depression
  10. Speed or distance?

    Fornatually also I found an indoor track that I can run on and it has helped my chi running out alot. No trendmills for me this winter. I am not sure ... chiliving.com/forum/viewreply/396
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I have been through many types of training seminars, both for business and athletics, this one ranks at the top.

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- Chris Fuller, President, The Sporting Life

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